Nutrition
Tips for the golden time to supplement omega-3 to help the kidneys self-filter out toxins
|
Not only good for the heart and brain, omega-3 also helps the kidneys filter toxins more effectively - if you use them at the right time and know how to absorb them properly.
Suggestions for the best foods rich in vitamin B6 for kidney detoxification
|
Here are 8 foods rich in vitamin B6 you should add to your menu to help your kidneys function more effectively.
How to drink guava leaf water to detoxify the liver without causing side effects
|
To use guava leaf juice detoxifying the liver effectively and without causing side effects, it is necessary to follow the correct dosage, processing method, and time of use.
Dishes that people with high uric acid should limit their intake
|
People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.
5 eating habits that destroy the liver and kidneys
|
Unhealthy diets can harm liver and kidney health.
3 nutritional tips to help stabilize creatinine, prevent high uric acid
|
Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.
5 snacks instead of dinner rice to help lose weight quickly
|
Below are 5 ideal evening snacks to help you lose weight quickly.
3 Low-Calorie Alcoholic Beverages That Aid Weight Loss
|
Giving up alcohol is ideal for weight loss. However, if you still want to drink, choose some low-calorie alcoholic drinks.
How to prepare amaranth for weight loss
|
Amaranth not only helps improve health but also effectively supports weight loss when prepared properly.
Eating 2 eggs for breakfast is unlikely to help reduce body fat
|
According to nutritionists, eating 2 eggs for breakfast cannot provide enough protein for the body and is difficult to effectively reduce fat.
How to use pureed cucumber to help hair grow fast and shiny
|
Boldsky page gives a way to make a cucumber mask to help hair grow quickly and shiny.
People who should not eat spicy food
|
Spicy is a popular flavor that many people love, but not everyone likes it.
How many egg whites should you eat per day to be good for your body
|
Egg whites are a good source of protein, especially for those who exercise and lead active lifestyles.
Reasons for muscle mass loss in middle age
|
Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.
How to prepare radish to help lower blood sugar
|
Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
3 groups of people should regularly eat chrysanthemum greens
|
There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.
5 signs that your body has too much fiber
|
Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
|
Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
How to drink honey water to effectively reduce visceral fat
|
Honey water is a good drink for those who want to reduce belly fat and visceral fat.
