Nutrition
A series of reasons why you should add fennel to your daily salad
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That is, it not only helps the salad to be more refreshing but also brings a series of benefits to digestion, bones, joints, cardiovascular and overall health.
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
4 food groups that pregnant women with hypoglycemia should eat
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Choosing the right foods helps prevent hypoglycemia and ensures adequate energy for fetal development.
5 good dishes for nearsighted people
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Here are 5 dishes recommended by experts for people with myopia.
Reasons for people with high uric acid and people with gout need to pay attention when eating peanuts
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When uric acid levels in the blood increase, it leads to the formation of urate crystals in the joints, which is the cause of gout.
How to drink milk to prevent blood sugar spikes after meals
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Drinking milk at the right time and choosing the right type helps stabilize blood sugar, supporting effective diabetes control.
Unexpected habits that cause fatty liver disease
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Non-alcoholic fatty liver is becoming more and more popular, originating from the lack of control of lifestyle and seemingly harmless habits.
The time to eat boiled eggs helps sleep well, supports weight loss
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For breakfast every day, you should eat a boiled egg, it can not only activate cells and help you sleep well but also support weight loss.
Precious medicine helps detoxify and protect the liver effectively
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Licorice root (Glycyrrhiza glabra) is a traditional medicine with special effects in supporting liver function and detoxifying.
The time to drink orange juice in the summer helps detoxify the liver, not increase blood sugar
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Consuming orange juice properly and at the right time will maximize the benefits of liver detoxification without causing spikes in blood sugar.
Health benefits of drinking almond milk in summer
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FOOD.NDTV page offers health benefits of drinking almond milk in the summer.
Reasons for lowering blood sugar by fasting for dinner to lose weight
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fasting for dinner to lose weight is a popular trend today, however, if not done properly, this can lead to the phenomenon of hypoglycemia.
The real benefits of Himalaya salt water for weight loss
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Reducing your weight with Himalaya pink salt water is a trend that many people are using, but is this method really effective?
5 superfoods with more protein than eggs
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Some foods, both animal and plant, contain more protein than eggs.
Should you eat boiled eggs on an empty stomach?
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Whether to eat boiled eggs when full is not a controversial issue.
The relationship between diet, exercise and hemoglobin levels
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A scientific diet combined with regular exercise can help improve blood health and hemoglobin levels, helping the body function optimally.
