Nutrition

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.

How do people with high uric acid eat eggs in the summer

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People with high uric acid can still eat eggs in the summer if used correctly and in appropriate amounts.

Vegetable that supports blood fat control

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Controlling blood fat by adding some vegetables to your daily diet is a natural and healthy solution.

Folk remedies for blood fat you should know

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Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.

4 foods that help reduce stomach pain and support natural digestion

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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Increase kidney function with red juicy fruit

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Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.

Who should limit eating duck meat?

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Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.

Does pineapple support muscle growth?

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Increase muscle by adding fruits that are of interest to athletes to your diet.

What should kidney patients pay attention to when eating squid

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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.

Liver recovery thanks to 3 familiar food groups every day

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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Experts recommend safe and healthy alcohol consumption during holidays

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Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.

Tonify the liver and nourish the kidneys with common tea

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Black bean tea is considered a drink that supports tonifying the liver and kidneys.

Increase kidney function with juicy fruits in season

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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.