Nutrition

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Drinks that make you gain weight, silently affect your health

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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.

Foods that help detoxify the liver and kidneys, prevent kidney stones

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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?

People with kidney failure should eat onions in this way

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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.

Should you eat okra regularly

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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.

Wild rice soup helps detoxify the liver after a few days of eating

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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.

3 ways to keep blood sugar levels stable through eating

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In addition to medicine, a scientific diet is a key tool to help control blood sugar, reduce the burden on the pancreas and protect blood vessels.

7 daily habits to help protect liver and kidneys

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Some daily habits help protect the liver and kidneys and avoid irreversible damage to health.

5 foods that help regulate uric acid in the body

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To effectively regulate uric acid in the body, it is important to choose the right and balanced foods, ensuring adequate supply of essential nutrients.

Unexpected causes of high blood sugar

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One silent factor that can cause blood sugar to spike suddenly that few people pay attention to is dehydration.

Tips on how to eat Su Su simple is good for people with diabetes

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Su su is very healthy, including for people with diabetes. However, because su su contains a few carbohydrates, you must control the amount of su su you eat each day.

4 simple things every morning to help stabilize blood pressure, prevent stroke

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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.

Detoxify the liver and kidneys with berries at home safely and effectively

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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.

Three notable health benefits of combining amla and curry leaves

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Combining amla and curry leaves not only strengthens hair, reduces premature graying but also supports diabetes control and improves overall health.

4 lean protein foods that help increase liver function

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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.

Lower liver enzymes naturally with familiar spices

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Garlic is a familiar spice that naturally has the effect of lowering liver enzymes, fighting inflammation and protecting liver cells.

5 food groups that people with kidney failure should avoid to protect their health

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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.