Nutrition
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
4 types of herbal tea that effectively support liver and kidney detoxification
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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.
Reasons for hemorrhoids to limit eating white bread
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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.
Unexpected benefits of eating flaxseeds every day
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FOOD.NDTV page offers unexpected benefits of eating flaxseeds every day such as lowering cholesterol, controlling weight...
5 foods to avoid to help restore liver more effectively
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Here are 5 food groups to avoid, which have been shown to have a negative impact on liver recovery.
How additives change the nutritional composition of cheese
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Additives of unknown origin can significantly change the nutritional content of cheese.
liver recovery menu after drinking a lot of alcohol
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To restore the liver after drinking a lot of alcohol, a balanced diet rich in antioxidants, B vitamins... is extremely important.
4 types of vitamin B that help lose weight and visceral fat
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We can supplement many types of B vitamins through diet to keep the body healthy and effectively lose weight and visceral fat.
2 types of noodles that help slow down blood sugar increase
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We should eat the right type of noodles to improve blood sugar levels.
Intermittent fasting menu helps lose weight effectively
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Intermittent fasting can help you lose weight effectively, while also bringing many metabolic and anti-inflammatory benefits.
The truth about the detox diet and detoxification of the body
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Detoxification diet is widely promoted, but experts warn of vague effects, even harmful if applied incorrectly. It's okay
6 dishes to eat when drinking beer to be good for the liver
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Choosing the right dish when drinking beer can help reduce the burden on the liver, support detoxification and protect liver cells.
3 foods that help eliminate fat and aid digestion
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We can add some foods to help eliminate fat and digest food.
To recover the liver, eat these nuts
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Walnuts, almonds, sunflower... if used properly can support liver recovery.
When to take calcium and combine foods that are good for bones
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Calcium is an indispensable mineral for the human body. Supplementing calcium and combining foods at the right time will be good for bones.
5 types of breakfast foods that are not good for the heart
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Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
5 ways to help reduce body fat
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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
5 types of nuts that help restore liver should be eaten regularly
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Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.
