Nutrition

Simple, easy-to-make liver detox tea and salad recipes at home

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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Why should you eat porridge in the morning

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Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.

A familiar dish at every meal but can harm the kidneys

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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.

Seeds that are not too harmful to people with kidney failure

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For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.

Tea helps cool down and detoxify the liver

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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.

3 familiar dishes that can increase the risk of kidney failure

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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.

The secret to detoxifying the kidneys with cucumber

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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber

The health of black barley and sour rice bands for people with diabetes

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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.

Benefits and things to know when drinking coconut water 4 times a week

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Drinking coconut water 4 times a week helps retain water, aids digestion, controls blood pressure and naturally reduces muscle cramps.

Tips on how to eat green vegetables for lunch to reduce belly fat

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Reducing belly fat is a popular goal in improving health and figure.

How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones

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"Can you eat eggs with dialysis?" is a question that many people are interested in.

Suggestions for soups from 3 simple ingredients to help detoxify the liver quickly

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According to Healthline, some healthy plant-based dishes can help the liver recover and increase detoxification efficiency.

Unexpected uric acid reduction effects of familiar vegetables

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Water spinach is not only rich in fiber but also contains many minerals that help control uric acid levels in the blood - the main cause of gout.

The secret to prolonging life from simple dishes

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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.

Seed milk helps lower blood sugar, reduce insulin resistance after 4 weeks

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Just drink a glass of chestnut milk every morning, your blood sugar index is stable throughout the day without worrying about spiking after meals.

Ideal amount of brown rice helps control uric acid most effectively

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Brown rice is low in purines and high in fiber, and eating the right amount every day can help control uric acid and reduce the risk of gout outbreaks.

How to drink water to reduce the risk of kidney failure

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To reduce the risk of kidney failure, you need to drink water properly, not just drink when thirsty. Experts recommend maintaining a water intake of about 1.5 - 2 liters per day.

Tips for the ideal ginger tea intake to help control uric acid most effectively

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Ginger not only warms the body but is also considered a herb that helps control uric acid if used properly and at the right time.