Nutrition
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
How to use beetroot to detoxify the liver
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Among the foods that support liver function, beetroot is highly appreciated for its ability to support natural liver detoxification.
A pair of familiar herbs help detoxify the liver quickly
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The combination of pennywort and betel leaves is being studied for its ability to cool, cool the liver and detoxify the body strongly.
How to supplement omega-3 for breakfast to reduce blood fat
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Omega-3 is a group of essential fatty acids that play an important role in protecting cardiovascular health and controlling blood lipids.
Lower blood pressure thanks to extremely familiar spices
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That is, a familiar spice that can help stabilize high blood pressure naturally.
Vitamin C deficiency, warning signs and serious health risks
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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.
skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets
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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.
Reasons why eating kiwi improves sleep quality
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Kiwi is rich in nutrients that help improve sleep quality.
Easy-to-find flowers that effectively control uric acid
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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.
Foods that help detoxify the liver naturally on rainy days
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To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.
Keep blood sugar levels stable throughout the day thanks to this habit
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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.
Tips for the golden principle when using calcium to avoid kidney stones
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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
Does high blood pressure need to abstain from garlic to protect health
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If you have high blood pressure, you need to pay attention to your diet to protect your health.
Limit 5 eating habits that harm blood pressure and kidneys
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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
