Nutrition

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

Foods that can increase breath alcohol levels during Tet

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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Nutritional regimen for people with influenza A

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People with influenza A are often tired, bored, and easily dehydrated, so a reasonable diet plays an important role in helping them recover quickly.

Start your meals with vegetables to prevent blood sugar spikes

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Starting a meal with vegetables not only helps supplement fiber and increase satiety but also helps control blood sugar more effectively.

Warning signs of high uric acid attacking joints

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When uric acid levels in the blood silently increase, the body often sends early warning signals.

Control uric acid throughout the day with 1 habit as soon as you wake up

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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Revealing parenting tips to help children improve memory and become smarter

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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

Breakfast milk helps increase antioxidant capacity

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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.

5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout

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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Secret to cooking dishes to help the elderly eat well and digest well

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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

Spices combined with ginger help detoxify the liver

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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.

Experts explain how to supplement cheese for people with diabetes

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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.

Supplementing these 2 foods will significantly support kidney health

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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.