Nutrition

Improve liver and kidney function with beans

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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.

3 types of herbal tea that people with high blood pressure should avoid

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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.

How to eat millet to effectively detoxify the liver

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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.

Tips for breakfast dishes that help detoxify the liver effectively in the cold season

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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.

Reduce uric acid and enhance kidney function effectively with this spice

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Turmeric is a familiar spice. According to medical research, turmeric has anti-inflammatory properties, reduces uric acid and supports kidney function.

Grape leaves, a superfood that is forgotten in daily meals

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Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.

Why Cucumbers Are a priority in the Summer

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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.

5 types of fruit that are good for the liver

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Here are 5 recommended fruits that are beneficial for the liver.

5 common mistakes that cause skin aging to avoid

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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...

5 things to note when drinking lemon water to lose weight

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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.

Daily habits help improve intestinal health

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Well and Good page offers daily habits to help improve gut health.

Young people hospitalized for breakfast fasting to lose weight

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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.

4 Drinks That made fatty liver worse

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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.

How to improve sleep, help sleep better due to liver problems

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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.

6 foods that stimulate the nerves that cause high blood pressure

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Foods that contain substances that affect nerve stimulation can affect blood pressure.

Golden foods help prevent skin aging

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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.

Nutritious soup that helps detoxify the liver to cool

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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.

5 easy-to-find sugar-reducing foods to add to your daily menu

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Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.

Mistakes that make hair loss increasingly serious

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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.

9 foods that help cool the body in summer

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When the temperature rises in the summer, eating the right foods not only helps cool down but also helps maintain health.