Nutrition
Stabilize blood pressure after the holidays with simple habits
|
Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Liver function recovery thanks to 3 familiar food groups
|
Regularly supplementing nutrition can support liver function recovery and protection.
Does eating spicy food increase uric acid in people with gout?
|
Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.
Suggesting 4 scientific menus to help control uric acid in the blood
|
Building a reasonable diet is an important factor in controlling uric acid in the blood.
5 types of soft drinks that help keep kidneys healthier every day
|
Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.
Eliminate uric acid in a simple way anyone can do
|
Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.
Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup
|
Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.
Skipping meals and the silent effects on cardiovascular health
|
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
|
How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
How to drink lemon water that is good for health
|
Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
4 types of cheap but nutritious dried fish that are good for health
|
Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
|
Some familiar drinks can support natural blood fat reduction if used correctly.
Top benefits of eating hot salad at lunch every day
|
Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
|
Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Being high in uric acid should eat these foods
|
People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
What happens to the liver when drinking smoothies regularly
|
Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.
Recipe for making oatmeal crackers to lose weight at home
|
Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
Eliminate uric acid with nutritious and easy-to-make soup
|
Mushroom chicken soup can support uric acid elimination if processed and used properly.
