Nutrition
5 types of nuts rich in vitamin B12 are good for people with high blood fat
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High blood fat (dystrophy of blood lipids) is a common health problem, increasing the risk of cardiovascular disease and stroke.
3 reasons why crispy carp help prolong life in the elderly
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crispy carp have high nutritional value, helping to prolong life, especially suitable for middle-aged and elderly people.
Effectively lower blood sugar thanks to familiar vegetables
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Rosemary (also known as Swiss cabbage) is a vegetable that brings many health benefits, including the ability to effectively support lowering blood sugar.
6 morning drinks to help strengthen bones
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Here are 6 types of morning drinks that have been scientifically proven to help strengthen bones.
Foods to avoid when wanting to strengthen muscles
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Some foods to avoid when wanting to increase muscle strength and mass.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
How to prepare fruit to control blood sugar
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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Recipe for 2 natural remedies to help lose weight effectively
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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.
Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?
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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.
Simple Diet Tips to Prevent Blood Sugar Spikes
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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.
Do fruits containing vitamin B12 help eliminate uric acid?
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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
Fruits that diabetics can eat in the morning
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Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.
Effective rehydration drinks for people with high blood sugar
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For people with high blood sugar, choosing rehydration drinks plays an important role in keeping the body healthy.