Beautify
Doctors warn of risks from mixed creams and cosmetics of unknown origin
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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
The truth about weight loss running that many people ignore
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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
Experts reveal ways not to get caught up in fashion trends
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Many young people have a psychology of fear of wearing old clothes again or constantly chasing new fashion trends, leading to the habit of shopping and excessive sale hunting.
The reasons behind young people's fear of wearing old clothes again
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Social networks and pressure to keep up with trends are making many young people hesitant to re-wear clothes, even though the clothes are still new and well-used.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
7 tips to help limit dry skin when using air conditioning in the summer
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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.
Do you really need facial moisturizer?
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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.
Secrets to help pores smaller and skin smoother
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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Good habits to help eyes healthy in the summer
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Maintaining appropriate habits will help protect your eyes better in the summer.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Ways to help hair limit damage caused by heat and dust
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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.
3 simple ways to help limit damaged hair on hot sunny days
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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
Foods that easily cause acne in the summer
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Dermatologists warn that many popular summer dishes can cause acne breakouts.
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Intense heat, doctors show how to use sunscreen to protect skin from UV rays
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When the weather is hot, people need to proactively protect their skin by using appropriate sunscreen, covering when going out, and moisturizing the skin properly.
Simple exercises to support women to reduce thigh fat at home
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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.
