Beautify
Beauty and makeup tips in hot summer
|
Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
4 facial exercises to help improve sagging skin after weight loss
|
Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
How to distinguish dry skin and damp skin, many people still confuse
|
Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
Causes of skin and hair degradation after age 30
|
Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Secrets to combining vitamin C and sunscreen for effective skin care
|
When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.
Revealing how to overcome hair loss due to iron deficiency
|
Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Shampooing steps to help hair become cleaner and healthier
|
Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Ways to prevent heel cracks that should not be ignored
|
Some simple daily care habits can help limit heel cracks and keep your feet softer.
Harmful effects of stress on skin aging
|
Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
Night hair care secrets to help reduce frizz after waking up
|
Just a few small changes before bed can help your hair become softer and smoother the next morning.
2 simple pilates exercises to help you lose weight and burn fat effectively
|
Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
What should you pay attention to in summer skin protection besides applying sunscreen
|
Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
How to clean earrings to help clean and disinfect safely
|
Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.
Peeling skin at spa, young girl hospitalized for severe contact dermatitis
|
The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.
Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging
|
Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.
Burning visceral fat with a simple 20-minute exercise
|
Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.
Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise
|
Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.
Tips to help hair grow thicker naturally
|
Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
Home pilates exercises help support weight loss and fat burning effectively
|
Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
