Beautify
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Lose weight effectively with a familiar kitchen mushroom
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This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Simple tips to help mothers reduce hair loss after giving birth
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With just a tip for natural hair care at home, postpartum mothers can quickly overcome the situation of a lot of hair loss and get back the old gray hair.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
Harmful habits that cause hair loss, many people still accidentally get into them
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seemingly harmless daily actions are the cause of weak hair and unexpected hair loss.
Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again
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Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.
Scalp microbiome and its impact on hair loss
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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
How to drink roasted black sesame juice properly to naturally make hair black
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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.
How to increase strength and endurance after 40 years old
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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...
effectively burn belly fat with aerobic exercises
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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.
Hair loss can be a warning sign of kidney problems
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Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.
Natural mask recipe to effectively whiten skin
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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
3 effects on the skin when the body is dehydrated
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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Secret to keeping skin clean and avoiding acne during the year-end holiday season
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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Benefits of sunbathing for mental health
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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Tips for push-ups properly to avoid injuries and increase strength
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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.
Supplement collagen, anti-aging with red fruits
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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.
