Beautify
4 home exercises to help people over 60 recover muscle strength
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Home exercises such as sitting down and standing up, push-ups with walls help strengthen muscles and support people over 60 years old to maintain safe movement.
How to prevent dark skin, melasma, freckles in hot sunny weather
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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.
How to limit the risk of allergic contact dermatitis in the face area when using cosmetics
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Allergic contact dermatitis in the face due to cosmetics can affect skin health. Here are simple ways to help limit this condition.
Moisturize and soften skin with sweet potato and yogurt masks
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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.
Experts recommend how to care for acne-prone skin
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Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
Notes when using chicken eggs for skin care
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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.
Health differences when jogging and push-ups every day
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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Things to note before intending to remove moles on your face
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Improper facial mole removal can leave permanent scars or cause dangerous infections.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
Suggesting 5 types of tubers and fruits to support skin protection on hot sunny days
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Not only protecting your skin with moisturizer or sunscreen, you can also take care of your skin from the inside by supplementing with nutritious foods.
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
7 tips to help limit dry skin when using air conditioning in the summer
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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.
Do you really need facial moisturizer?
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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.
Secrets to help pores smaller and skin smoother
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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Good habits to help eyes healthy in the summer
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Maintaining appropriate habits will help protect your eyes better in the summer.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
