Beautify
How to eat to reduce belly fat during menopause
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During menopause, the body's estrogen levels decrease and metabolism slows down, leading to increased belly fat.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
Coriander juice, natural medicine for hair
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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.
Notes and ways to use grape seed oil in hair and scalp care
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With light texture and good permeability, grape seed oil helps nourish hair effectively, especially suitable for dry, brittle hair and moisture-deficient scalp.
Tips to keep your skin smooth and firm
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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
6 effective ways to treat heel cracks, help keep skin soft and smooth
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The following effective treatments for heel cracks will help you regain soft, smooth skin.
Lemon and baking soda can help whiten yellow nails
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Lemon and baking soda are two natural ingredients that effectively whiten yellow nails.
Effective stress reduction with the floor-lying method
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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.
6 dishes that help reduce face fat
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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.
6 effective tips to help soothe irritated skin
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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.
Exercise properly to have slim calves
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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.
3 natural ingredients that help exfoliate, effectively reduce acne
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We can use some foods containing natural ingredients to reduce acne.
Acne, moisturizing skin with egg yolk mask and honey
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Egg and honey yolk mask helps skin radiant and soft as baby skin.
5 types of milk seeds help lose weight effectively and maintain a slim body
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Seed milk is a great choice to help lose weight, provide adequate nutrition without increasing calories, supporting fat reduction and maintaining physique.
10 ways to use coconut mask for skin care
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To keep the skin smooth, shiny and do not have to use chemical cosmetics, coconut mask is a perfect alternative.
A series of foods and drinks can affect the skin and hair
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A new healthy diet is really a fundamental factor that affects the skin and hair.
Unexpectedly, the effective treatment of melasma of tomato juice
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Tomato juice is not only a refreshing drink but is also known for its many wonderful uses for the skin, especially in treating melasma.
Benefits of gotu kola for the skin
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Gotu kola has many benefits for the skin, such as healing wounds, helping to firm the skin and effectively remove wrinkles.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.