Beautify

BẢO ANH (THEO HEALTHSHOTS) | 17/09/2024 - 20:00

Sweet potatoes are rich in vitamins and minerals, which help promote collagen production, reduce acne, and reduce inflammation for clear, healthy skin.

NHÓM PV (THEO Health) | 16/09/2024 - 08:32

After meals, people with high blood sugar should take a light walk.

HƯƠNG SƠN (THEO HEALTHLINE) | 15/09/2024 - 21:00

Perilla leaves are a wonderful ingredient in beauty care, bringing many benefits to the skin.

THUỲ DƯƠNG (THEO healthshots) | 15/09/2024 - 15:00

Skin care should start when you are still a teenager (under 20), however when taking care of your skin at this age, you should absolutely avoid the following 6 ingredients.

Thanh Thanh | 13/09/2024 - 11:50

Eat this not that offers the 4 best end-of-workout exercises to speed up fat loss and weight loss.

HẠ MÂY (THEO HEALTHSHOTS) | 08/08/2024 - 10:15

During the process of weight loss and visceral fat reduction, we may experience weight stagnation. Therefore, it is necessary to apply some tips to overcome weight stagnation and effectively reduce visceral fat.

HẠ MÂY (Theo livestrong) | 07/08/2024 - 16:00

Jumping rope requires a proper stance to avoid injury and maximize the burning of calories and reduction of visceral fat.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 07/08/2024 - 07:04

Status of bloating, sagging, and numerous excess fat causes many individuals to feel self-conscious. In order to achieve a balanced and slender facial appearance, you may attempt the following measures.

HẠ MÂY (THEO ABOLUOWANG) | 06/08/2024 - 14:41

After 45 years old, if your body has 3 of the following signs, it indicates healthy liver, long life.

BẢO ANH (THEO EVERYDAY HEALTH) | 06/08/2024 - 14:00

Some fruits are not only good for health, but also help keep skin smooth and bright.

THÙY DƯƠNG (THEO HEALTHSHOTS) | 04/08/2024 - 10:00

Incorporating Pilates exercises into your exercise routine will help you lose fat and tone your biceps.

HẠ MÂY (THEO VERYWELLHEALTH) | 03/08/2024 - 15:06

The way to effectively reduce subcutaneous fat is to maintain healthy habits including a fat-burning diet and exercise.

THUỲ DƯƠNG (THEO healthshots) | 02/08/2024 - 22:00

The most common skin types include normal skin, oily skin, dry skin, combination skin, and sensitive skin. How to know what type of skin you have?

HẠ MÂY (Theo livestrong) | 02/08/2024 - 08:00

People over 60 years old will experience hormonal changes and lose natural muscle mass, causing belly fat and visceral fat to increase . Therefore, it is necessary to maintain some tips to reduce this amount of fat.

Thanh Thanh (Theo Boldsky) | 01/08/2024 - 08:37

Effective exercises to reduce side fat and belly fat include hip thrust and side leg lift.

THANH THANH (Theo Eat this not that) | 30/07/2024 - 16:10

5-minute yoga exercises targeting the core muscles and reducing belly fat include boat pose, knee pull plank...

Minh Anh (Theo EAT THIS NOT THAT) | 28/07/2024 - 22:00

The daily interval walking exercise below will burn calories, lose weight , improve cardiovascular health and increase overall fitness.

HẠ MÂY (THEO HEALTHSHOTS) | 24/07/2024 - 15:05

Zumba is a sport that includes cardio and Latin-inspired dances, effective in losing weight and burning visceral fat.

THÙY DƯƠNG (THEO HEALTHSHOTS) | 22/07/2024 - 10:00

Try applying some of the tips mentioned in the article below, they will help you lose weight effectively after partying.

NGỌC THÙY (THEO HINDUSTANTIMES) | 21/07/2024 - 22:00

Some misconceptions related to cosmetic surgery make many people do not want or even though they want to have surgery, they do not dare to have surgery .