Beautify
Important notes when using green tea for beautiful skin
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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Shampooing habits make hair quickly greasy
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Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.
Should you use physiological saline to wash your face
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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
Difference between morning and evening workouts
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Morning exercise helps activate the body, supports fat reduction, while evening exercise is suitable for reducing stress and increasing the effectiveness of high-intensity exercise.
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
Simple daily exercises to help reduce belly fat after age 55
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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
Regularly eaten morning soup helps beautify skin from the inside
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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Young people speed up with figure-fixing exercises to welcome Tet
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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis
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After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
The difference between 5 km jogging and 5 km walking
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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.
