Beautify
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
How to drink lemon juice to support safe weight loss
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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Expert shares the benefits and limitations of 4-2-4 skin care tips
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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
How many minutes of walking per day to have a flat belly and slim waist?
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Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.
How to determine the right SPF to protect your skin from the harmful effects of sunlight
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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.
Want to limit premature gray hair, eat this fruit
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Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.
4 natural ingredients to help prevent wrinkles and maintain smooth skin
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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.
3 ways to moisturize your face at home with cheap tubers
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Moisturizing is an important step to keep your skin soft and smooth, limiting premature aging.
How to get rid of dandruff with just a very simple scalp care secret
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With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.
Signs on hair warn of liver and kidney problems
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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.
Supplements with potential risks to hair health
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Taking supplements incorrectly can cause hair loss, thin hair or breakage instead of improving health.
Fitness coach shares about the 6 worst times to work out at the gym
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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
5 tips to remove blackheads on the skin
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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.
Surprised with the flower that helps stimulate natural hair growth
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According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
Experts only give natural tips to help control facial hair effectively
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Natural measures to help soften and reduce the visibility of facial hair at home.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
