Beautify
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
How to make chicken breast dishes to help lose weight and stabilize blood sugar
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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
Approaching Tet, eyelash extension services in Hanoi are in peak season
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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Before Tet, many Hanoi nail salons are already fully booked for peak days
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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
Deep cleaning shampoo and the risks of abuse
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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.
Time to use glycolic acid to avoid skin damage
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Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.
Winter skin care tips, avoid long hot showers, moisturize properly
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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.
Fruits and vegetables help heal dry winter skin
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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.
5 secrets to help reduce fat faster when dieting to reduce calories
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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.
Stress and close ties to skin health
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Early recognition of signs of facial stress helps adjust daily life, take care of skin appropriately and protect health for a long time.
Things to know before using glycolic acid on facial skin
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Glycolic acid helps skin become bright and smooth, but misuse can cause irritation, facial skin damage and increase the risk of sun sensitivity.
Prolonged stress worsens acne in adults
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Chronic stress can make acne worse in adults, long-term affecting skin and psychology.
