Beautify
Doctor warns of habits at home that silently destroy hair and skin
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Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
Tips for walking every day to help slim down your waist after age 50
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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.
Correct moisturizing helps skin radiant and healthy throughout winter
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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.
Speedily beautify to welcome Tet, almost paying the price with health
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Near Tet, the demand for beauty is increasing, and aesthetic complications are also breaking out. Doctors warn that aesthetic complications are increasing sharply near Tet.
Body moisturizing tips to protect winter skin
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Moisturizing the whole body properly helps maintain a protective barrier to the skin, limiting winter irritation.
4 things doctors recommend giving up if you want to lose weight
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Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.
Dermatologist says 5 ingredients of eye cream to help reduce dark circles
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Dark circles and wrinkles around the eyes can improve if you choose the right moisturizer, in which active ingredients play a decisive role in the effectiveness of skin care.
A skin barrier is weakened due to the habit of bathing in hot water in winter
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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.
4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter
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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.
5 common mistakes when using retinol that make skin vulnerable
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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.
Good vegetable oils for sensitive skin in winter
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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.
The secret to reducing belly fat with cucumber in the morning
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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.
Ingredients to dry the skin to avoid in winter
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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
Exercise helps improve chest health and comfort
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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.
Foods that silently hinder the process of reducing belly fat
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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.
5 secrets to taking care of your skin to help you shine before Christmas
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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting
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Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.
Be careful with beauty advertising traps at the end of the year
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At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.
