Beautify
Is avocado or mask better for dry hair?
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Hair butters and hair masks both work wonders for your hair. So which one is better for dry hair?
8 best weight loss exercises to welcome Tet
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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.
Steps to exfoliate lips properly
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Exfoliating your lips removes dead skin cells from the surface of your lips, leaving them soft and supple.
5 ways to use pumpkin seeds for smooth, bright skin
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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.
Low cost, quality service, many overseas Vietnamese choose to beautify in Vietnam
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At the end of the year, many overseas Vietnamese and international students return home to get beauty treatments in time for the 2025 Lunar New Year. To ensure safety and avoid complications, medical experts recommend choosing a reputable facility licensed by the Ministry of Health.
3 ways cycling helps lose weight quickly
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Cycling is an exercise that has many health benefits, including weight loss. Below are 3 ways to cycle that you can refer to to lose weight quickly.
5-Day Gluten-Free Diet for Fast Weight Loss
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Here is a sample 5-day gluten-free diet menu for fast weight loss.
The following 5 habits help you lose weight effectively at home
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Good habits to support effective and safe weight loss at home for your health, you can refer to the following.
Side effects of using eggs for skin care
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Eggs contain many vitamins and minerals that help beautify the skin and prevent aging. However, using eggs incorrectly will lead to some side effects.
How does aloe vera reduce skin pigmentation?
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Aloe vera can help reduce hyperpigmentation by inhibiting melanin production, soothing damaged skin, and promoting cell regeneration.
6 healthy vegetarian soups for effective weight loss
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Here are 6 vegetarian soups that help you lose weight, are low in calories, and are full of vitamins and minerals.
Suggest 2 simple exercises every morning to help lose weight quickly
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Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.
5 surprising benefits of eggs in skin care
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Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.
How to make egg shampoo for healthy hair
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Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
What should I eat before a morning walk?
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Before your morning walk, you can eat the following snacks to ensure energy throughout the workout.
How is walking in place good for your health?
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Walking in place is a simple, quick, and convenient exercise method for busy people. However, this exercise brings very good effects to health.
5 Natural Exfoliants to Moisturize Dry Skin
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Autumn skin often encounters problems: dry skin, peeling, allergies to the weather,... Below are natural exfoliants that help moisturize the skin.
Foods combined with shampoo to help reduce hair loss
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Foods rich in vitamins and weak acidic solutions when combined with shampoo help improve hair loss and make it soft and smooth.
Why Abdominal Massage Is Important for Digestive Health
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Abdominal massage is not only a form of relaxation, but also brings many practical benefits for digestive health.