Beautify

Effective stress reduction with the floor-lying method

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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

6 effective tips to help soothe irritated skin

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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.

Exercise properly to have slim calves

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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.

3 natural ingredients that help exfoliate, effectively reduce acne

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We can use some foods containing natural ingredients to reduce acne.

6 nutrients to help boost immunity and prevent flu

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Flu and other respiratory diseases often flare up during the changing seasons. This is when the body needs to be supplemented with nutrients to protect health.

3 light exercises for women if they want to lose weight and visceral fat

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For women who are new to exercise, to lose weight and visceral fat, they need to do gentle exercises to feel comfortable and get good results.

The reason is difficult to increase muscle after age 50

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According to Eat This Not That, muscle gain becomes more difficult after the age of 50 due to the natural factors related to age.

Benefits of basil for hair

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Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.

7 ways to use black tea to wash hair for gray hair

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Black tea can help darken gray hair and make the overall color darker.

Try Zone mode to help lose weight fast

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Implementing Zone mode helps you lose weight quickly, soon regain your desired physique.

3 -day menu for weight loss with easy -to -eat dishes, easy to make

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With easy -to -eat dishes, easy to make, your 3 -day weight loss journey will no longer be obsessed.

The secret of 7 -day weight loss with lemon is not afraid of fatigue

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When performing weight loss with lemon, you must combine to eat a lot of fruits, vegetables and healthy fat so that the body does not "breathe".

Moc An Haircare breakthrough with smooth hair spray

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Smooth grapefruit hair spray - Moc An Haircare is an ideal hair care solution, bringing vibrant hair with natural ingredients.

Side effects of aloe vera with dry skin

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Aloe rich in nutrients is applied in beauty, however, when using aloe should pay attention to some of the side effects below.

Simple exercises help burn fat, lose weight when sitting

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Sitting on tiptoe helps you minimize the harmful effects caused by sitting and lose weight effectively.

Enhance health and muscle with exercise 6-12-25

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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.

Exercise habits to tone the body after 50 years old

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Eat this not that page offers exercise habits for a toned body and strong muscles after 50 years old.

Goodbye dry skin in the winter with 5 benefits of aloe vera

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With soothing and cooling properties, aloe vera can lock moisture and supply water for your skin in the winter.

Benefits of lemon juice, cucumber and honey for skin

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Lemon juice, cucumber and honey are popular ingredients with many wonderful uses to help brighten and moisturize the skin.