Beautify
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
Carry a split end at home with an egg and flax mask
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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.
Warning of peak hot weather, strong UV index that is harmful to the skin
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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.
Moisturize, restore dry hair with rice and honey water
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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.
Sleeping with wet hair can easily cause dandruff and acne
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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.
Make your own flaxseed gel, the secret to natural, safe and effective hair care
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Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.
hair conditioner from tea and chamomile helps hair go smooth
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hair conditioner from tea and chamomile helps reduce dandruff, soothe the scalp and bring natural soft, smooth hair.
5 Ayurveda secrets to help take care of healthy skin and body in summer
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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
The impact of fasting on the skin
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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.
5 herbs and spices that help stimulate natural hair growth
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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.
The link between obesity and skin health
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Obesity not only threatens overall health but also causes many serious problems for the skin.
Chemical leaks: Effective beauty but are really safe
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Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?
Cold or hot press: Which oil is better for hair
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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.
Mineral spray from tea tree and jasmine helps the skin cool and clear acne
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Mineral spray from tea tree and jasmine helps soothe the skin, reduce acne and provide immediate moisture.
Do plank properly after the age of 45 to maintain a physical foundation
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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.
Daily exercises to help increase strength after 40 years old
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Daily exercises to help increase strength after age 40 such as squats, push-ups...
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
