Beautify
4 ways to use sweet potatoes to beautify the skin
BẢO ANH (THEO HEALTHSHOTS) |
Sweet potatoes are rich in vitamins and minerals, which help promote collagen production, reduce acne, and reduce inflammation for clear, healthy skin.
How to walk after eating to limit blood sugar spikes
NHÓM PV (THEO Health) |
After meals, people with high blood sugar should take a light walk.
Unexpected uses of perilla leaves to improve skin
HƯƠNG SƠN (THEO HEALTHLINE) |
Perilla leaves are a wonderful ingredient in beauty care, bringing many benefits to the skin.
6 Skincare Ingredients Teens Shouldn't Use
THUỲ DƯƠNG (THEO healthshots) |
Skin care should start when you are still a teenager (under 20), however when taking care of your skin at this age, you should absolutely avoid the following 6 ingredients.
Best Finishing Exercises to Speed Up Fat Loss, Weight Loss
Thanh Thanh |
Eat this not that offers the 4 best end-of-workout exercises to speed up fat loss and weight loss.