Beautify

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

5 common mistakes when using retinol that make skin vulnerable

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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.

Good vegetable oils for sensitive skin in winter

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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.

The secret to reducing belly fat with cucumber in the morning

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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.

Ingredients to dry the skin to avoid in winter

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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

Hair loss can be a warning sign of kidney problems

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Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.

Natural mask recipe to effectively whiten skin

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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.

3 effects on the skin when the body is dehydrated

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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...

Secret to keeping skin clean and avoiding acne during the year-end holiday season

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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.

sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair

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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.

Tips for push-ups properly to avoid injuries and increase strength

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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.

Supplement collagen, anti-aging with red fruits

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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

3 homemade coconut oil recipes to naturally strengthen and smooth hair

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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Red light - the secret to technology to help stimulate hair growth

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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.

How to do push-ups well for people over 50 years old

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Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.

The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair

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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.