Beautify
Foods to avoid when wanting to strengthen muscles
|
Some foods to avoid when wanting to increase muscle strength and mass.
Benefits of hibiscus flowers for hair
|
hibiscus flowers are rich in amino acids, vitamin A and alpha hydroxy acid, which help keep hair shiny, strong and prevent hair loss.
Things to do and not do when applying hair ointment
|
Oiling and massaging your hair helps you feel comfortable after a busy working day. However, if not done properly, it can seriously damage hair.
4 recipes for making fennel into a weight loss drink
|
That is, it can be combined with other foods to create effective weight loss drinks.
Strengthen upper body muscles and strength according to the 6-12-25 method
|
Some exercises using the 6-12-25 method help strengthen muscles and improve upper body strength.
Benefits of Red Lentils for Skin
|
Red lentils are rich in vitamins B, C and E, along with minerals like iron, zinc and magnesium, which help nourish and rejuvenate the skin from within.
Benefits of Pumpkin Seed Oil for Hair
|
Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.
Skin care for lazy people in winter
|
If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.
Benefits of sunflower seeds for skin
|
Sunflower seeds are rich in vitamin E and antioxidants, which help reduce acne and protect skin elasticity.
3 super simple skin care tips to welcome Tet
|
Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
Beauty formula for bright, smooth, and shiny skin
|
With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.
Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s
|
Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.
3 tips to do after meals to help burn belly fat
|
Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.
"Fake" Florida beauty salon in Thai Binh temporarily suspends operations
|
Thai Binh - After being fined 32.5 million VND by the Thai Binh Department of Health, "Florida International Aesthetic Institute" announced the temporary suspension of its branch in Thai Binh City.
Simple ways to prevent accumulation of belly fat and visceral fat
|
Sitting posture is one of the causes of belly fat and visceral fat accumulation.
Apply 4 methods to help firm skin after weight loss
|
Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.
Effective Home Remedies for Peeling Skin
|
Cold, dry weather can make your skin worse, causing it to peel or crack. Here are some ways to moisturize your skin at home.
4 ways to strengthen muscles and joints
|
Doing strength training exercises every day helps build muscle and bone strength.
How to exercise to reduce belly fat and slim waist at age 50
|
Eat this not that page gives tips on exercises to reduce belly fat and slim waist at age 50.
Tips to help reduce belly fat in the shortest time
|
If you want to reduce belly fat in the shortest time, in addition to regular exercise, changing some habits in your life is also helpful.