Beautify
How to drink lemon juice to support safe weight loss
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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Expert shares the benefits and limitations of 4-2-4 skin care tips
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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Dermatologist Explains Why Hair Typically Breaks During Cold Season
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Cold and dry weather makes hair weak and prone to breakage. Dermatologist shows the causes and ways to take care of hair in winter.
Hair splints thanks to masks from sabudana starch and banana
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hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.
Standing exercises help maintain strength, prevent falls in the elderly
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Standing exercises help maintain strength, prevent falls in the elderly such as squats, hip flexors...
Secret to supplementing food to prevent hair loss
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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
The fruit that helps the body increase collagen is not surprising
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Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.
Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist
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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
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Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Early recognition of 5 signs of damaged hair for timely recovery
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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
7-minute morning habit helps reduce belly fat after 50
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Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Natural recipes for quick and long hair
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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.
Harmful habits that cause hair loss, many people still accidentally get into them
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seemingly harmless daily actions are the cause of weak hair and unexpected hair loss.
Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again
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Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.
Scalp microbiome and its impact on hair loss
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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
How to drink roasted black sesame juice properly to naturally make hair black
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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.
How to increase strength and endurance after 40 years old
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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...
