Beautify
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
eyebrows loss - causes and prevention tips
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eyebrows contribute to creating lines for the face, when eyebrows are small, the face will lose its harmony. So what causes eyebrows loss?
4 natural mask recipes for dry skin in summer
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Dry skin that does not provide enough moisture can cause irritation and wrinkles. Here are 4 natural mask recipes for dry skin.
4 "tricks" to help rejuvenate the skin with coconut oil
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Without the need for expensive creams, we can completely own youthful, bright white and safe skin with recipes from coconut oil.
Is counter-shaping really "holy"?
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Washing your hair back is a beauty trick that many women pass on to each other to help strengthen hair. However, is this method really as effective as rumored?
3 steps to choose the right shampoo to keep hair flowing
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Choosing the right shampoo will help women have smooth hair, avoiding discomfort and damage.
Suggestions for tips for caring for soft, smooth hands at home
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Refer to simple but effective hand skin care methods at home below.
2 effective ways to treat acne and blackheads with toothpaste
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Few people know that toothpaste brings many benefits, especially the ability to treat acne and blackheads on the face.
3 "hot" hair colors to welcome summer are loved by young people
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The 3 hair colors below are a trend that is especially loved and chosen by young people in the upcoming summer.
5 beauty benefits if you have quality sleep
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When you sleep, your body will have a self-healing mechanism, which brings many benefits to your beauty. Therefore, getting enough sleep will help you look happier and younger. Here are 5 beauty benefits of quality sleep.
4 home exercises for toned arms without weights
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Without the need for complicated equipment, you can still own a compact biceps with the simple hand exercises below.
10 effective ways to increase height for puberty
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Adoration is the best time for the body to develop comprehensively. By changing lifestyle and regularly engaging in physical activities, adolescents can avoid stunt bells and develop maximum height. Here are some tips to help teenagers increase their height naturally...
fad Diet - is the fast diet as safe as you think?
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Rapid weight loss at home is a concern for many people, especially women and young people. However, expectations of an ideal figure sometimes lead people to fall into the wrong diet...
6 extremely beneficial sour fruits for people who are losing weight
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Each type of fruit has its own uses for the body. If you are losing weight, choose 6 sour fruits that have been recommended by Boldsky.
3 secrets to help men own a set of beards they like
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Many men are currently looking forward to learning to develop and create a beard shape that suits their face.
Extremely simple tips to effectively reduce hair loss in winter
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In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.
