Beautify
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
The benefits of washing your face with saline that few people know
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In addition to some familiar effects such as clenching the mouth, pinning the eyes, etc., saline also has some very good uses when used to wash the face and treat acne.
Tips for keeping your hair on for a long time that women need to know
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Here are some useful tips to help women keep their lipstick color running throughout the day.
3 essential nutrients to help reduce dark circles
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Supplementing essential nutrients from certain foods can minimize the appearance of dark circles around the eye area.
Instructions for caring for each skin pigmentation problem for women
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Skin pigmentation is one of the issues that many women are concerned about. The information below can help women refer to the steps for caring for and caring for beautiful skin.
Care methods to help women have floating hair on October 20
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Apply some of the following methods to help women have smooth, flowing hair on Vietnamese Women's Day October 20.
correct understanding of Chemical Peel skin care
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Chemical Peel skin care method is currently recommended by many women. However, not everyone understands this method correctly.
Some things men need to keep in mind when washing their hair
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Washing your hair properly will help men have soft, shiny hair, without worrying about dandruff or breakage.
Notes to help take care of your nails properly at home
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Some notes in the steps to care for nails will help women easily do it at home.
Benefits of skin care with laser treatment combined with light
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Laser treatment combined with light is currently very popular with women for facial care.
7 ideal treatment technologies for acne and scarring
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The 7 technologies below are designed by experts and combined into a specialized treatment for acne and scarring.
Standard home skin care routine for women
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Following a standard skin care routine at home will help women have soft, smooth white skin.
Compact and tone with a 25-minute walk
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Walking is always a simple exercise and has many health benefits. Understanding that, Jenny Abouobaia, coach, nutritionist, owner of Squat Til You drop, suggested a 25-minute walk to help the body become slimmer and firmer.
Things that seem to help lose weight but cause quick weight gain
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Many people eat healthy foods, stick to the habit of exercising and drinking a lot of water but can still gain weight suddenly. Here are the things that seem to help lose weight but are applied incorrectly that can cause the opposite effect
Tips to help relieve tooth pain
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Before you can go to the doctor for a check-up, here are some tips that can help people with tooth pain to quickly relieve their tooth pain.
Secret to protecting your skin from the harmful effects of computer screens
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Some secrets to help women take care of their skin, especially for those who often work a lot with computers.
