Beautify

Tips to prevent hair loss in the summer

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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.

3 simple exercises to help strengthen knees and hips

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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.

3 standing exercises to help strengthen core muscles after 65 years old

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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.

7 weight loss principles recommended by experts

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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.

Doctors point out the risks behind weight loss injections

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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.

High intensity cardio exercise reduces visceral fat and slims the waist

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Eat this not that page offers high intensity cardio exercises to reduce visceral fat and have a slim waist.

Nose perforation due to nose thread lift after cosmetic surgery

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The Aesthetic Center (108 Central Military Hospital) has just treated a patient with a deformed and perforated nose due to a nose lift thread lift at a beauty facility near his home.

Benefits of beeswax for strong and shiny hair

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Stylecraze site lists the benefits of beeswax for strong and shiny hair.

Benefits of Red Lentils for Skin

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Red lentils are rich in vitamins B, C and E, along with minerals like iron, zinc and magnesium, which help nourish and rejuvenate the skin from within.

Benefits of Pumpkin Seed Oil for Hair

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Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.

Skin care for lazy people in winter

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If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.

Benefits of sunflower seeds for skin

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Sunflower seeds are rich in vitamin E and antioxidants, which help reduce acne and protect skin elasticity.

3 super simple skin care tips to welcome Tet

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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...

Beauty recipes for bright, smooth skin

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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.

Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s

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Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.

3 tips to do after meals to help burn belly fat

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Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.

"Fake" Florida beauty salon in Thai Binh temporarily suspends operations

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Thai Binh - After being fined 32.5 million VND by the Thai Binh Department of Health, "Florida International Aesthetic Institute" announced the temporary suspension of its branch in Thai Binh City.

Simple ways to prevent accumulation of belly fat and visceral fat

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Sitting posture is one of the causes of belly fat and visceral fat accumulation.

Apply 4 methods to help firm skin after weight loss

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Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.

Effective Home Remedies for Peeling Skin

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Cold, dry weather can make your skin worse, causing it to peel or crack. Here are some ways to moisturize your skin at home.