Beautify

Bright and smooth skin from the inside thanks to familiar foods

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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.

3 exercises to help slim face welcome Tet

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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.

How to run 5 km safely, without injury

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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.

Strength exercises help reduce belly fat effectively after age 50

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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

3 types of tea that help women lose weight and reduce fat effectively

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Black tea, mint tea and hibiscus tea are 3 types of tea known for their fat-reducing effects that help obese people lose weight quickly.

Instructions on how to prevent wrinkles around the mouth for women

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Understand the causes and provide appropriate solutions to prevent wrinkles around the mouth that women can refer to.

Tips to reduce your acne size overnight

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According to Boldsky, there is no treatment that can completely remove or heal acne overnight. However, there are still simple tips at home overnight to help reduce swelling, pain and reduce the size of your acne.

Tips for 7 quick tips to reduce sweat and body odor

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Are you looking for a quick and easy way to deal with body odor? Here, Boldsky will tell you some tips you can do to reduce your sweat and body odor.

Top 3 types of nuts that help promote rapid and effective hair growth

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Sesame seeds, sunflower seeds, and pumpkin seeds are one of three seeds on the list to support the promotion of rapid hair growth.

2 simple and effective steps to make an orange juice mask for women

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The following 2 ways will help women make their own skin care masks from orange juice quickly and conveniently right at home.

Tips for 8 quick tips to remove dark circles and eye bags

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Dark circles and eye bags make you always look dull, your face lacks vitality and can be a manifestation of some diseases. This condition causes many people to worry because it affects aesthetic problems.

Top 3 types of summer fruits that help break down belly fat

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Avocado, apple, peach are 3 types of summer fruits that can help people who are overweight or obese quickly, safely and effectively eliminate excess fat in the body.

4 makeup tips for dry and flaky skin

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If you have dry and flaky skin, in addition to ensuring the right skin care routine, knowing how to create a perfect look with your makeup is also necessary.

8 vitamins and foods that help improve dry skin

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Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies and micronutrient deficiencies. Here are 8 vitamins and foods that improve dry skin.

Make an oily skin care mask from simple ingredients

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Oily skin and oily skin are always a concern for women. Here are some ways to make oily skin masks that you can make at home to help improve your skin.

5 skin-healthy tamarind masks

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Measles contain alpha hydroxy acid (AHA), which is known for its exfoliating properties. They unclog pores, reduce spots and dark spots caused by aging, and keep your skin clear

13 home remedies to fix wrinkles on lips

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Regular application of this housewarming method will help relieve wrinkles on your lips, tighten your lip skin, remove dead skin cells and improve the overall appearance of your lips.

5 eating habits that help reduce belly fat and slow down the aging process

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Eat This Not That has suggested some eating habits to help you reduce belly fat and slow down the aging process.

How much water do you need to drink a day to lose weight?

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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?