Beautify
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
Instructions for caring for each skin pigmentation problem for women
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Skin pigmentation is one of the issues that many women are concerned about. The information below can help women refer to the steps for caring for and caring for beautiful skin.
Care methods to help women have floating hair on October 20
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Apply some of the following methods to help women have smooth, flowing hair on Vietnamese Women's Day October 20.
correct understanding of Chemical Peel skin care
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Chemical Peel skin care method is currently recommended by many women. However, not everyone understands this method correctly.
Some things men need to keep in mind when washing their hair
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Washing your hair properly will help men have soft, shiny hair, without worrying about dandruff or breakage.
Notes to help take care of your nails properly at home
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Some notes in the steps to care for nails will help women easily do it at home.
Benefits of skin care with laser treatment combined with light
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Laser treatment combined with light is currently very popular with women for facial care.
7 ideal treatment technologies for acne and scarring
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The 7 technologies below are designed by experts and combined into a specialized treatment for acne and scarring.
Standard home skin care routine for women
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Following a standard skin care routine at home will help women have soft, smooth white skin.
Compact and tone with a 25-minute walk
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Walking is always a simple exercise and has many health benefits. Understanding that, Jenny Abouobaia, coach, nutritionist, owner of Squat Til You drop, suggested a 25-minute walk to help the body become slimmer and firmer.
Things that seem to help lose weight but cause quick weight gain
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Many people eat healthy foods, stick to the habit of exercising and drinking a lot of water but can still gain weight suddenly. Here are the things that seem to help lose weight but are applied incorrectly that can cause the opposite effect
Tips to help relieve tooth pain
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Before you can go to the doctor for a check-up, here are some tips that can help people with tooth pain to quickly relieve their tooth pain.
Secret to protecting your skin from the harmful effects of computer screens
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Some secrets to help women take care of their skin, especially for those who often work a lot with computers.
3 home Squat mistakes that are not effective
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Squat is one of the physical exercise that many people choose to practice at home. However, not everyone does Squat properly and effectively.
Simple habits to help lose weight effectively
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Forming a few small habits below will help you lose weight gently while still having enough energy to maintain daily activities.
3 things that are easy to understand when practicing yoga
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Yoga is currently a healthy and popular sport, there are some points that will make many people misunderstand when practicing this sport.
