Beautify

| 03/10/2025 - 05:00

Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.

| 01/10/2025 - 08:00

Push-ups are a familiar exercise but are not easy to maximize the effectiveness. To get clear results, you need to persevere and practice the right technique.

| 01/10/2025 - 05:00

For people over 40 years old, push-ups with walls help stabilize joints, protect the shoulders, reduce pressure on the wrists and lower back.

| 28/09/2025 - 16:00

The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.

| 28/09/2025 - 06:00

Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

| 14/03/2019 - 07:30

Researchers believe that people who start exercising in middle age are likely to increase their life expectancy compared to those who have been exercising hard for many years. That is the finding of a comprehensive study conducted on more than 300 adults.

| 11/03/2019 - 11:32

Shoulder pain is a common symptom in people who often work in it-changed postures. The following home shoulder pain exercises will help patients effectively relieve pain.

| 02/03/2019 - 08:00

If short legs make you lose confidence, then choose "sacred" pants with the ability to extend your legs below.

| 22/02/2019 - 19:30

Washing your face too much or forgetting not to apply sunscreen, etc. are habits that make wrinkles "find" you earlier than their age.

| 07/02/2019 - 08:00

Lunar New Year is the most anticipated time of the year, the time when we can rest and have fun with our loved ones. As a girl, you must be beautiful, must possess a radiant appearance, a healthy body during the 2019 New Year is something that everyone is aiming for.