Beautify
Tips to prevent hair loss in the summer
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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
3 standing exercises to help strengthen core muscles after 65 years old
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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
Doctors point out the risks behind weight loss injections
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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
9 effective exercises to help lose weight during Tet
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Foods high in fat and sugar are the culprits of weight gain during Tet. Therefore, choosing the right exercise is an important factor in effective weight loss.
How to combine coconut milk to help nourish healthy hair
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Boldsky page gives a way to combine coconut milk to help nourish healthy hair.
Causes of excess belly fat but still thin body
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Dr. Vaishali Deshmukh explains some of the causes of excess belly fat in thin people.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
How to make hair care mask at home to make hair soft and smooth
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Some ways to make hair care masks at home to make hair soft and smooth are combining eggs, curd and mustard oil; butter and mint oil;...
Are makeup sponges really harmful?
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Makeup sponges are the most contaminated beauty product in your makeup kit with bacteria lurking everywhere.
3 easy techniques to burn calories and lose weight quickly
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We can do 3 practical tips every day to help burn calories to lose weight.
Is avocado or mask better for dry hair?
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Hair butters and hair masks both work wonders for your hair. So which one is better for dry hair?
8 best weight loss exercises to welcome Tet
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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.
Steps to exfoliate lips properly
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Exfoliating your lips removes dead skin cells from the surface of your lips, leaving them soft and supple.
5 ways to use pumpkin seeds for smooth, bright skin
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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.
Low cost, quality service, many overseas Vietnamese choose to beautify in Vietnam
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At the end of the year, many overseas Vietnamese and international students return home to get beauty treatments in time for the 2025 Lunar New Year. To ensure safety and avoid complications, medical experts recommend choosing a reputable facility licensed by the Ministry of Health.
3 products for strong and smooth hair
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Boldsky offers 3 products to help keep hair strong and smooth.
