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How to maintain a stable and easy-to-use blood sugar index

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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.

Tips on how to supplement calcium for diabetics

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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.

Detoxify the liver, reduce joint pain with folk remedies

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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.

Revealing easy-to-find foods that help increase weight naturally

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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.

Morning in the West 8.7: Identities of 2 people who died in the accident in Ca Mau

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Morning in the West 8.7: Accelerating the implementation of infrastructure projects to serve the APEC 2027 Conference; Identification of 2 people who died in the accident in Ca Mau;...

How to eat banh chung without increasing blood sugar?

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Diabetics can absolutely eat banh chung. However, they need to eat it properly to reduce the risk of high blood sugar.

How to protect children's health on days of air pollution

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Air pollution can be harmful to your child's health. Here's how to protect yourself and prevent respiratory problems.

Gold and foreign currency prices 6.1: Gold may surpass the $3,000 mark

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Gold and foreign currency prices today, January 6: Experts say that world gold will break out and surpass the 3,000 USD/ounce mark by the end of this year.

Unexpected benefits of eel meat in lowering blood sugar

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Eel meat may help reduce blood sugar levels in people with type 2 diabetes.

Causes of increased visceral fat that many people misunderstand

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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.

USD exchange rate today 6.1: USD remains high

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USD exchange rate today, January 6: The USD Index (DXY), a measure of the greenback's strength against other major currencies, is still high, trading at 108.9 points (recorded at 8:30 a.m. - Vietnam time).

Duy Manh celebrates with Mr. Hien on the Thai field

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Center back Duy Manh celebrates with Mr. Hien after the Vietnamese team won the ASEAN Cup 2024 at Rajamangala Stadium (Thailand).

Contrasting feelings of Vietnam - Thailand fans

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Fans of the Vietnamese and Thai teams had two different moods after the second leg of the 2024 ASEAN Cup final on the evening of January 5.

Coach Kim Sang-sik dances to celebrate Vietnam's victory

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Coach Kim Sang-sik recreated the famous dance to celebrate winning the 2024 ASEAN Cup with the Vietnamese team.

If you want to get a high score in Math for your graduation exam, don't ignore this

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The practical questions in the Math exam for the 2025 high school graduation exam are interesting but also challenging for candidates.

Morning news: Loss of Russian gas, German economy sinks into recession

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Morning news on January 6: Ministry of Interior deploys 2025 salary reform task; Loss of Russian gas, German economy sinks into recession;...

"Million view" fishing spot in Ha Long heritage city

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Quang Ninh - Not only is it a place to see the bay with "millions of views", the crescent bridge is also a gathering place for anglers in Ha Long City.

People support increasing fines for traffic violations as a deterrent

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Decree 168/2024/ND-CP has "heavily increased" fines for traffic violations. This has contributed to raising people's awareness when participating in traffic.

Weather today 6.1: Southern region forecast to have showers and thunderstorms

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Weather today 6.1, the North is sunny, morning and night is cold. The South is sunny, afternoon and evening has showers and thunderstorms in some places.

People are happy and have high hopes for the Cho Lach flower festival

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Ben Tre - Cho Lach residents are happy, proud and hopeful for positive results from the flower festival held for the first time in the "capital" of flowers and ornamental plants in the West.