Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
|
Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
|
Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
|
Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
|
In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
|
People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Five-digit 8 super beautiful license plates in Khanh Hoa officially appeared in the afternoon session on January 19
|
Auction of car license plates: On January 19, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful car license plates in 5 time slots.
Da Nang welcomes Japanese ships and prepares for joint training at sea
|
Da Nang - On the morning of January 19, the patrol ship Akitsushima docked at Da Nang port, preparing for a joint training session at sea with the Vietnam Coast Guard.
Minimum salary as the basis for social insurance contributions and officially increased severance pay
|
A series of new regulations related to social insurance, unemployment insurance and salaries officially take effect.
Regulations on the Science and University Training Council
|
The University Science and Training Council is established by the principal, working according to collective principles, and is responsible to the principal for the counseling content.
Swallows return to the city, from beautiful to annoying
|
Can Tho - Swallows appear densely, creating a strange scene but leading to many troubles for people.
Chia seeds and 2 ways to prioritize use to achieve the best effect
|
Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
|
People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
When will the North have rain and severe cold, forecast of strong cold air coming soon
|
According to the meteorological agency, the mountainous and midland regions of the Northern region around January 22 - 23 are likely to experience severe cold, with severe cold in some places due to the impact of strong cold air.
Secrets to help support healthy organs in the body
|
Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Images of the preparatory session for the 14th Party Congress
|
On the morning of January 19, the 14th National Party Congress held a preparatory session in Hanoi. Lao Dong Newspaper introduces some images at the session.
Tips for drinking water properly to effectively reduce blood fat
|
Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
USD exchange rate today 19.1: Fluctuating in a narrow range
|
USD exchange rate today 19.1: At the beginning of the week, the DXY index fluctuated in a narrow range, reflecting investors' cautious sentiment in the face of expectations related to the monetary policy of the US Federal Reserve (Fed).
Nuts that support mother and fetal health in the first three months of pregnancy
|
In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.
Mined gold along the Dakrong River, the risk of landslides increases
|
Quang Tri - People's manual gold mining is dredging deep into the banks of the Dakrong River, posing a risk of landslides on traffic routes.
Lunar New Year bonus of 2 million VND in cash for teachers in Quang Ninh
|
Lunar New Year 2026 bonuses up to 2,000,000 VND in cash for teachers who achieve the title of People's Teacher, Meritorious Teacher in Quang Ninh.
