Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
National Highway 14B raises capital, Da Nang commits to completing site clearance by the end of the year
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Da Nang - After raising more than 173 billion VND in capital, Da Nang committed to completing site clearance for the National Highway 14B project by the end of the year.
Officers and soldiers stay to keep the border peace in An Giang
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An Giang - Officers and soldiers of the An Giang">An Giang Border Guard persistently patrolled, maintained security and order, and protected the border area.
Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increase interest rates
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Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increased savings interest rates. Immediately update the highest interest rate fluctuations at banks.
USD exchange rate today, December 17: Unexpected increase
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USD exchange rate today, December 17: The central exchange rate announced at the SBV is 25,146 VND/USD, up 5 VND compared to the previous session. In the US market, the USD Index (DXY) increased to 98.31 points.
The psychology of dealing with AI cameras and the price of covering license plates
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Hanoi - AI cameras are put into operation, many drivers cover their license plates to avoid fines but are quickly detected and strictly handled.
Emergency surgery for a 38-week pregnant woman with low water level but unknown
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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.
How to determine the Tet bonus for cadres, civil servants and public employees according to Decree 73
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Article 4 of Decree 73/2024/ND-CP stipulates the Tet bonus for cadres, civil servants and public employees.
A pair of billion-dollar car license plates available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Dong Dang - Tra Linh Expressway is as beautiful as a painting before the "opening" date
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In just 2 days, the Dong Dang (Lang Son) - Tra Linh (Cao Bang) expressway will officially open the route, opening up opportunities for the Northeastern provinces.
A pair of super beautiful license plates in Hanoi are available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
A familiar fruit that helps lose weight but some people should not eat a lot
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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
