Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Group of people driving large-displacement motorbikes at high speeds were stopped and handled by Dong Thap Traffic Police
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Dong Thap - 16 people driving large-displacement motorbikes from Can Tho to Ho Chi Minh City violating regulations on road traffic safety and order were stopped and handled by Dong Thap Traffic Police.
Thanh Thuy is surrounded by Malaysian players for photos
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After the semi-final match, the main striker Tran Thi Thanh Thuy was surrounded by players of the Malaysian women's volleyball team to take photos and shake hands.
At least 3 people buried in a serious landslide on National Highway 6
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Phu Tho - The dashcam recorded the moment of a serious landslide on National Highway 6, a video showing at least 3 people buried.
Commune and ward civil servants are considered for early salary increase
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Official dispatch 6457/UBND-NC of the Hanoi People's Committee stipulates that civil servants at the commune and ward levels are considered for early salary increases.
Tips on how to eat goat meat safely for people with weak kidneys
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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 14.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 14, 2025 were listed around 1.6-4.9%/year.
The moment of a serious landslide on National Highway 6
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Phu Tho - On the afternoon of December 14, at Km124+300 National Highway 6, a serious landslide occurred, completely cutting off traffic.
29 years old but with many underlying diseases such as people aged 60, young patient has a stroke
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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.
Expected cases eligible to request revisions to the content of the degree
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Draft Circular Promulgating Regulations on diplomas and certificates of the national education system stipulates cases where the right to request revisions to the content of the diplomatic degree is granted.
Expected priority for teachers in recruitment
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The draft Decree detailing a number of articles of the Law on Teachers stipulates the priority subjects in teacher recruitment.
Vietnamese women's volleyball players receive affection from the audience
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Kieu Trinh, Thanh Thuy and the players of the Vietnam women's volleyball team received special affection from the audience when they won the right to enter the finals of the 33rd SEA Games.
HCMC is about to have a pedestrian bridge connecting Nguyen Hue Street with Bach Dang Wharf
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Ho Chi Minh City will build 2 new pedestrian bridges connecting Nguyen Hue walking street with Bach Dang wharf, helping people and tourists travel safely and conveniently.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Proposal for people not to carry vehicle documents when participating in traffic
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Traffic police are proposing to remove the requirement to carry vehicle documents when participating in traffic. Just use VNeID, VNeTraffic or a personal identification code that can be checked online.
