Health
Stretch exercise helps assess strength after age 50
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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
2 standing exercises to improve posture and strengthen muscles
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Eat This, Not That offers 2 standing exercises to improve posture and strengthen muscles.
The impact of collagen on weight
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Collagen supplementation can help people lose weight by promoting satiety, supporting joint health and changing the way the body stores fat.
How to incorporate slow walking into your daily routine to lose weight
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Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.
The fruit is considered a 4-season supplement that helps detoxify the liver
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Oranges are a fruit rich in vitamin C and antioxidants, which can support liver function and help detoxify.
Is vegetable oil really better than pork fat when used for cooking
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Many people think that using vegetable oil will be good and cause less weight gain than pork fat.
Things to do and not do when applying hair ointment
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Oiling and massaging your hair helps you feel comfortable after a busy working day. However, if not done properly, it can seriously damage hair.
400-bed Oncology Center in Dak Lak is about to operate
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Dak Lak - The 400-bed Oncology Center will be put into operation to meet the cancer treatment needs of people in the Central Highlands.
Medical hotline: Famous medical student enrolls in the University of Medicine and Pharmacy
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Party and Government leaders congratulate February 27. Famous professors of the medical industry joined the University of Medicine and Pharmacy... are notable medical hot news in the past 24 hours.
5 amazing benefits of wall squats
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To strengthen your legs, buttocks, and core, do a regular wall squat.
Success in cancer treatment in Vietnam is on par with international standards
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The success rate of treatment of some types of cancer at Hospital K has reached the same level as in advanced countries.
Unexpectedly, something that seems to be gone but is rich in natural collagen
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Beef bones contain a lot of collagen, which helps prevent wrinkles and increase skin elasticity.
3 protein-rich foods that do not increase blood sugar
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Beans, unsweetened Greek yogurt, pasta contain carbohydrates rich in protein and fiber, need a long digestive time, and have little impact on blood sugar.
5 foods to avoid when suffering from urinary tract infection
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Some foods can aggravate urinary tract infections during treatment.
The scale of Quang Nam Central General Hospital when it becomes the 3rd facility of Hue Central General Hospital
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The establishment of Hue Central General Hospital, Facility 3 in Quang Nam, is expected to bring many benefits to the people of the Central region.
Revealing super seeds that help supplement collagen effectively
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Chia seeds are a nutritious food source, providing many health benefits, especially in supporting collagen production and maintaining healthy skin.
