Health
How to check men's health with a minute of push-ups
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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
Perilla leaves are good but many people should not use them
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Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
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Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An
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The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.
7 bad habits that cause belly fat to increase
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Belly fat is an issue that everyone is afraid of when mentioning. It not only causes loss of aesthetics but also greatly affects health. Healthline has pointed out 7 bad habits that make your belly fat increase.
Drinks that support liver detoxification are extremely effective after drinking alcohol
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In every party, beer and wine are indispensable drinks. However, drinking too much will negatively affect health, especially the liver. Boldsky newspaper has suggested drinks that support liver detoxification that are extremely effective after drinking alcohol.
How to treat red spots and naturally itchy spots at home
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Some red spots are covered with pus, red spots are itchy, painful and uncomfortable, which can be uncomfortable and can become a problem if left untreated.
The amazing benefits of cucumber juice and home recipes
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Cucumbers are one of the most popular refreshing foods in the world. Let's review the different benefits of cucumber juice with us...
6 foods that help strengthen muscles and reduce fat effectively
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To have a toned body, you must follow a scientific and reasonable diet and exercise. Boldsky newspaper has suggested 6 foods that effectively increase muscle fat loss to help you have an ideal figure.
6 tips from experts to help healthy liver prevent disease
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A healthy liver can only be found if you follow a scientific and reasonable lifestyle and diet. Here are 6 tips from experts for healthy liver leaves you definitely need to know.
How much water do you need to drink a day to lose weight?
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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?
Pocket 7 quick weight loss tips at home
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Losing weight to have a slim figure is always the desire of many women. Here are tips to help you lose weight quickly at home...
6 very beneficial Drinks for People with Fatty liver
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Fatty liver is a common disease that occurs at many different ages. This disease is often caused by unhealthy diet and activities. Boldsky newspaper has suggested 6 types of drinks that are very beneficial for people with fatty liver, helping to effectively improve health.
6 olive oil mixtures to help whiten skin
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Olive oil is considered the closest oil that matches the chemical structure of natural oils on our skin. In addition to providing bright and healthy skin, it also helps fight other skin problems such as blackheads and whiteheads. Here are 6 ways to combine olive oil to make a mixture to help whiten the skin.
Two in one: 7 types of masks applied to both your face and hair
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Up to now, spending time taking care of your skin and hair has often been a obstacle. But it will be more optimal if you know the list of skin masks and masks for single hair, helping you to apply them at the same time to both your face and hair.
6 tips to effectively prevent body odor in summer
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Body odor is a obsession for everyone, especially on hot summer days. Boldsky newspaper has suggested 6 effective tips to prevent body odor you definitely need to know.
7 tips for men to have a fuller beard
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Owning a beautiful, mature and masculine set of beards is admirable and desirable for men. However, not everyone knows how to own it.
Eating habits help reduce belly fat and prevent aging
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Learning how to change some of your eating habits can help you reduce belly fat and slow down the aging process of the body.
15 simple tips to help your nail paint last longer
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Learning to keep your nail paint job longer is one of the good and useful things, helping you be proactive with your nail set and ensure its long-lasting aesthetics.