Health
Effective liver detoxification thanks to supplementing familiar food pairs
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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
Man with left side weakness, stroke after bathing
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HCMC - Admitted to the hospital with left-sided weakness and slurred speech after bathing, the patient was diagnosed with a stroke with a history of high blood pressure.
How to make some snacks from discarded vegetable parts
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Instead of throwing away the stems and peels of vegetables, you can completely turn them into delicious snacks following the instructions from the Healthshots page below.
Types of fish that are the "nemesis" of osteoporosis
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Elderly people eating the following types of fish can help prevent osteoporosis.
What ingredients in cucumbers help strengthen bones?
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According to Onlymyhealth, an ingredient in cucumbers helps strengthen bones, making them flexible and reducing the risk of bone-related problems.
How to eat bananas to reduce belly fat and lose weight
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Eating bananas properly will support the weight loss process, especially reducing belly fat.
How to Control Weight Gain During Ovulation
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During ovulation, most women will gain weight. Below will be ways to control weight during this period according to suggestions from Healthshots.
68-year-old patient suspected breast implant rupture after 20 years of use
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HCMC - The woman had breast implants 20 years ago. Recently, her left breast has shown signs of hardness and swelling, suspecting a ruptured breast.
Burn belly fat with these healthy juices
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If you are bored with the usual weight loss diet, try these 6 healthy juices that can help reduce belly fat.
Should you eat whole or refined grains to lower blood sugar?
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Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.
Tips for proper Vietnamese sausage hair to help hair grow faster and reduce breakage
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Hair brushing or Vietnamese head sausagei is an essential part of hair care regimen that you should not underestimate.
Unexpected benefits from the habit of eating late breakfast
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According to nutritionists, eating a late breakfast helps boost metabolism, burn fat and improve insulin sensitivity.
Eating papaya when hungry is effective in lowering blood sugar
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Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.
The wonderful effects of Roman chamomile on the skin
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Roman chamomile contains antioxidants and anti-inflammatory properties that help moisturize, fight acne, and help heal minor skin injuries.
6 tips to prevent eye aging
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As we age, our eyes undergo natural changes that can affect our vision and overall eye health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
