Health
4 eating misunderstandings that can make blood sugar control more difficult
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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
5 types of homemade exfoliants to remove dark skin
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Here are 5 types of exfoliants that can be made at home with easy-to-find ingredients, helping you remove dark skin and have fresh skin.
Causes of bad urine
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Normally, urine has a mild smell and is light yellow, which shows that the body has been hydrated. However, if the urine is dark, cloudy, has an unusual and unpleasant smell, there are health problems.
6 reasons why you can't lose weight
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Despite following a strict diet and exercise regimen, some people still cannot lose weight and do not achieve the expected results.
2 abdominal exercises for men to quickly have 6-pack abs
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Without taking too much time or complicated exercises, the 2 exercises below will help men achieve standard 6-pack abs.
How to get rid of stress when work pressure is heavy
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A stressful work environment can cause physical and mental exhaustion, difficulty sleeping, mood erosion and a feeling of hopelessness.
4 beautiful hairstyles to help girls be youthful and individual in summer
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The 4 hairstyles below are currently popular and are very popular and chosen by many girls this summer.
Why should you brush your teeth twice a day?
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Experts recommend brushing your teeth twice a day for 1-2 minutes with a soft brush with florua toothpaste.
Lack of sleep increases the risk of diabetes and heart attack
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If you lack sleep, not getting enough sleep can increase obesity, high blood pressure, side effects, affecting immunity...
Healthy ice cream that can be made at home in the summer
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Here are some healthy ice cream options you can comfortably enjoy this summer.
7 types of tea that help lose weight faster
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Green tea, black tea, oolong tea, white tea, Pu-erh tea, ginger tea and mint tea are great options for weight loss.
10 tips to get rid of migraines at home
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migraines can cause physical weakness and interfere with daily life. Here are some home remedies that can help relieve pain.
15 foods that should not be stored in the refrigerator
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Here are 15 foods you should not store in the refrigerator.
Revealing the amazing benefits of eating cashews
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Cashews are not only rich in protein, fiber and healthy fats, but also contain many vitamins and minerals that can bring health benefits.
7 foods that are good for the lungs
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Here are 7 best foods for lung function that you should add to your daily diet.
Foods to add to meals to keep bones healthy
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Here are 7 foods rich in calcium, vitamin D, magnesium and nutrients that support strong bones that can help prevent the risk of osteoporosis.
