Health

Suggestions for using sung water soaked correctly

|

Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

|

Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

|

Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

|

Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

|

Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Tips for selling fruits in the market to effectively detoxify the liver

|

Tomatoes are a particularly beneficial fruit for liver health, supporting effective detoxification.

How to walk to burn more fat than run

|

Eat This, Not That offers ways to combine walking with fat burning than running.

Warning of the dangers of preeclampsia in children

|

HCMC - The condition of crunches in children can cause blood circulation blockage, swelling, seriously affecting the head and future reproductive function.

Unexpected fish rich in natural collagen

|

Sardines contain high levels of nutrients necessary for the body, especially high in collagen.

6 simple ways to effectively support the treatment of fatty liver

|

In addition to diet, people with fatty liver need to pay special attention to living habits and physical activity.

5 new regulations for the health sector officially applied from March 2025

|

5 new Circulars in the health sector regulating social work, administrative procedures, organ transplants, Management Boards and lists of serious diseases.

Want to detoxify the liver and lower blood sugar, eat this fruit

|

Eating mulberries regularly helps detoxify the liver and control blood sugar effectively.

Morning time frame helps purify the liver effectively

|

We can apply some methods to the morning to purify the liver.

Lose weight, burn fat with any home-cooked spice

|

Eating spicy chili can help burn fat and support weight loss thanks to the mechanism of stimulating metabolism, increasing calorie burning and reducing cravings.

2 types of cooking oils that damage the liver, making the liver detoxification process poor

|

According to Aboluowang, using unsafe cooking oil can harm your health, endanger your liver and hinder your liver detoxification process.

Tricked into booking a visit to Bach Mai Hospital, wrongly losing 1 million VND

|

People spend a lot of money to book a medical examination schedule, until they come to Bach Mai Hospital for examination and find themselves being scammed.

From July 2025, voluntary social insurance will have maternity benefits

|

From July 1, 2025, according to the Social Insurance Law 2024, voluntary social insurance participants will receive additional maternity benefits.

Tips for choosing foods to avoid increasing blood sugar

|

To avoid hyperglycemia, you should choose foods with a low glycemic index and rich in fiber.

Proper calcium supplementation to prevent kidney stones

|

Improper calcium supplementation can increase the risk of kidney stone formation.

How to purify the liver in 24 hours

|

The liver detoxification process involves eating, drinking, bowel movements, urination and sleep.