Health

Suggested types of cooling liver and kidney drinks from nature

|

In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

|

Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

|

Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

|

Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

|

Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

Control blood sugar effectively with 6 tips when eating sweets

|

Eating sweets in the right amount, prioritizing natural foods, using ingredients to replace sugar... are tips to help maintain stable blood sugar.

Proposal for a drug certificate with identification number or ID card

|

Proposing a drug prescription must record all printed items in the prescription or medical examination book in full, clearly and accurately; record personal identification number or citizen identification card number.

4 exercises to help reduce fat for people with difficulty losing weight

|

If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.

Effective liver detox with daily soups

|

Dishes such as shrimpy pennywort soup, stuffed with meat, squid cooked with shrimp, fish lettuce cooked with chin meat... help detoxify the liver effectively.

Secret of liver detox juice, effectively reducing blood fat

|

Beetroot juice contains many essential vitamins, minerals and antioxidants that help improve health, detoxify the liver, and reduce blood fat effectively.

Causes of stones in the saliva line

|

Saliva stones are a condition in which limestone structures form in the saliva, causing pain and inflammation.

3 ways to use green beans to effectively purify the liver

|

Green beans are cool, have the effect of cooling, nourishing and purifying the liver.

Lose weight easily with the weight-based eating method

|

To stay in shape and lose weight, try applying the weight loss method of eating by weight according to the instructions below from the Healthshots page.

5 types of fruit that help reduce the harmful effects of microplastics

|

ballistics can enter the body through many paths, including food and drinking water, causing potential damage.

Fish that can increase uric acid if eaten in excess

|

Snakehead fish is a nutritious food source, but if you do not know how to eat it properly, it can contribute to increasing uric acid levels in the body.

Health hotline: Changes in the organizational structure of the Ministry of Health from 1.3

|

New regulations on the organizational structure of the Ministry of Health from 1.3; No later than 1.1.2026, hospitals must prescribe electronic drugs... are the health hot news in the past 24 hours.

The impact of high blood pressure on the brain and kidneys

|

High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.

Squat exercises to test muscle endurance and strength

|

According to Eat This, Not That, squat exercises help test endurance and muscle strength.

Red meat causes dizzying uric acid increase

|

Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.

answered 3 questions everyone questions about reducing blood fat

|

According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.