Health
When to eat plums can affect the liver and kidneys
|
Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
|
Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
|
Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
|
Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
|
Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
5 types of fruit you should eat regularly to prevent flu
|
Below are 5 types of fruit that help prevent flu effectively and you should eat regularly.
6 simple yoga poses to help purify the body
|
Yoga not only improves physical health but also helps purify the body by stimulating the digestive, circulatory and excretory systems.
Strokes increase dramatically, many cases are hospitalized late
|
During the Tet holiday, the number of emergency and stroke cases at Bach Mai Hospital increased by 30-40%, exceeding 300 cases/day compared to the usual 200 cases. Many patients were transferred from lower levels, some were hospitalized urgently because they could not survive Tet.
Foods that cause more fatty liver than alcohol
|
High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.
Don't take the flu for granted
|
Many people get the flu, thinking it is a minor illness, not focusing on treatment, letting it linger not only affects their health but also causes economic damage to their family and society.
A colleague suddenly had a cough and fever one day before Tet but did not pay attention, still went to work as usual, and did not go to the doctor.As a result, he got pneumonia and was bedridden for the entire Tet holiday, thus missing Tet.Not to mention, it seemed that he was the source of infection for nearly half of the agency.
Prevention of seasonal flu at the first festival of the Spring
|
The festival is an occasion for fun, but also has the potential risk of spreading seasonal flu. The Ministry of Health recommends effective preventive measures to protect public health.
4 types of calcium-rich vegetables help purify the body
|
Below are 4 types of calcium-rich vegetables that help purify the body effectively.
Muscle strengthening exercises after 60 years old
|
As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Simple treatment to reduce joint pain caused by high uric acid
|
Heat therapy is a treatment that can help improve joint pain caused by high uric acid.
Surprising daily diet helps live 10 years longer
|
According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Consuming too much salt can erode your health
|
Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Hot therapy tips to help prevent high uric acid
|
We can use heat therapy to soothe aching joints caused by high uric acid.
Dried fruit helps improve liver function effectively
|
The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.
How to make bay leaf tea to boost the body's immunity
|
To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.
3 steps to save the day when blood sugar suddenly drops
|
Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.
