Health
Anti-inflammatory drinks to help lose weight effectively
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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...
What happens to people with high blood pressure when eating eggs regularly
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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.
What happens to people with high blood pressure when eating kale regularly
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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
How to limit cooking oil from daily menu
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Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.
5 steps to detect breast cancer early
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According to the Ministry of Health, the breast cancer awareness campaign has had a positive impact over the years.
Balanced diet for each trimester
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A balanced, nutritious diet will support a healthy pregnancy, benefiting both mother and baby.
Why animal organs are not good for the elderly
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Although it is a favorite dish of many people, consuming animal organs can cause many negative effects on the health of the elderly.
Lose weight healthily with these 5 smoothies
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To lose weight effectively, you can consider adding the following smoothies to your daily menu.
How to adjust diet at different ages
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As we go through different stages of life, our nutritional needs change. What we eat affects our overall health.
Surprisingly, whole wheat bread helps stabilize blood sugar effectively
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100% whole wheat bread is a low glycemic food, ideal for diabetics.
Foods to eat every day to help strengthen bones and joints
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Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.
4 smoothies that people with high blood sugar cannot ignore
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A good choice for people with high blood sugar is to eat plenty of fruits and vegetables. Here are 4 diabetes-friendly smoothies you should know.
Does an alkaline diet help relieve arthritis pain?
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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.
Taboos when eating red apples
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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.
5 things to do every morning that are good for the elderly's bones
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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
2 doctors in Hanoi had their practice certificates revoked
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2 doctors, 9 private medical and pharmaceutical establishments and food safety in Hanoi have just been punished by the Department of Health.
Gene therapy to treat genetic diseases is being targeted
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Gene therapy is growing rapidly and is considered a potential treatment method in the future.
