Health
What to eat to reduce fat but not lose muscle
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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.
Binh Dan Hospital performs robot surgery in more than 3,800 cases
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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
6 snacks good for the gut that are not yogurt
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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
When will dengue vaccine be given for free
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The Ministry of Health is reviewing and evaluating the Government's report on whether to include the dengue fever vaccine in the Expanded Immunization Program, and people will be vaccinated for free.
High uric acid should eat snails?
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Eating snails properly can help reduce the risk of increased uric acid.
Unexpected uses of green tea for hair
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In addition to its wonderful health benefits, green tea also has many wonderful benefits for hair.
Anxious to take care of a child with measles causing complications in Can Tho
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Can Tho - Measles continues to develop complicatedly, many children have complications of pneumonia, parents are with their children day and night to take care of them...
5 eating habits to help reduce visceral fat
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Here are five eating habits that have been proven to help reduce visceral fat.
Owner of unlicensed rhinoplasty surgery facility speaks out
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Soc Trang - The owner of the beauty salon took responsibility for the customer who showed abnormal health symptoms after rhinoplasty surgery.
"Hidden culprit" causes higher uric acid levels than alcohol
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According to Aboluowang, there is a "hidden culprit" that causes uric acid levels to increase many times higher than alcohol, which is seafood.
What Alcoholics Should Know About Stomach Ulcers
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Stomach ulcers can lead to uncomfortable symptoms that are made worse by excessive alcohol consumption, says Dr. Manish Kak.
2 Blood Sugar Stabilizing Snacks for Type 1 Diabetics
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According to Eatingwell, below are daily snacks that people with type 1 diabetes can eat to stabilize blood sugar.
Spices that help eliminate intestinal parasites
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Garlic has antibacterial and antifungal properties that help eliminate intestinal parasites.
Breakfast foods that can increase blood sugar
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Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.
Foods to control blood sugar for dieters
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Foods with a low glycemic index help dieters control blood sugar levels and maintain overall health.
7 Day Belly Fat Loss Dinner Recipe
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If we want to reduce belly fat we should apply a healthy diet for dinner.
The miraculous effects of omega-3 on people with high uric acid
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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
4 lunch foods to help you lose weight quickly
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Here are four weight loss-boosting foods you can incorporate into your lunch routine.
