Health
What to eat to reduce fat but not lose muscle
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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.
Binh Dan Hospital performs robot surgery in more than 3,800 cases
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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
6 snacks good for the gut that are not yogurt
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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
No restrictions on the use of health insurance drugs at lower levels
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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.
7 foods you should eat regularly that are good for your thyroid
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Here are seven foods recommended by reputable health organizations to support thyroid health.
Lower Blood Pressure Naturally With These Foods
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Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
End of year partying, be careful with parasitic diseases
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At the end of the year, when parties increase, the risk of many potential diseases, including parasitic diseases from unsanitary food and raw food, also increases.
Herbs that help stimulate hair growth fastest
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Here are some herbs that stimulate hair growth and improve dry, damaged hair without side effects.
How to sleep comfortably when you have a cold, prevent stuffy nose, difficulty breathing
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Colds and coughs can make it hard to sleep at night. Here are some ways to help you sleep better when you have a cold.
Ho Chi Minh City strengthens efforts to reduce pressure on cancer treatment
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Ho Chi Minh City Oncology Hospital receives 4,700-4,900 patients every day. Therefore, the challenge of receiving and treating patients at the hospital is very large.
Special effects of chives on people with high uric acid
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If you have high uric acid levels, chives can be a great food to help stabilize uric acid levels in your body.
Control winter cravings for effective weight loss
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Here's how you can curb your cravings and help you lose weight throughout the rest of winter.
Female student in Can Tho suffered a critical liver rupture due to a traffic accident
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Can Tho - On December 5, news from Hoan My Cuu Long Hospital, the hospital has just successfully saved the life of a 17-year-old female student who suffered extensive liver damage and rupture due to a traffic accident.
Fruits should be eaten regularly to lose weight and prolong life
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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.
Ensuring antibiotic stewardship is an urgent issue
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It is necessary to analyze, forecast and develop a plan for antibiotic needs in the coming time to ensure medical examination and treatment in hospitals.
How to detect and treat internal bleeding
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Internal bleeding is blood that leaks from blood vessels inside the body but cannot be seen from the outside.
How much green vegetables should the elderly consume each day?
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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.
Note when drinking beer to reduce the impact on blood sugar
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Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.
