Health
4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol
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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Rare strange tumor containing hair inside a female patient in Quang Tri
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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
Possible side effects of magnesium supplementation
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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
Number of measles cases in Ho Chi Minh City continues to increase, 1 more death
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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.
Complications of nerve paralysis and pain after shingles that many people ignore
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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.
Miraculous benefits of eating radishes in winter
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Adding radishes to your winter diet can help boost your immune system effectively.
Health Side Effects of Zucchini
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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Drinking juice incorrectly causes high uric acid
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Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
Simple solutions to limit belly fat accumulation
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Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
Functions to know in the lumbar muscle area for exercisers
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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.
Harmful effects of supplementing too much vitamin B12 for the body
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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.
High blood sugar affects blood pressure, what to eat to control it?
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According to Eatingwell, you should eat the foods below to avoid increasing blood sugar in people with high blood pressure.
