Health
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
How to make ice apple dessert for people who are losing weight
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Stone apple (or nungu apple) is a nutritious, low-calorie fruit. Below is how to make a dessert from stone apple for people who are losing weight.
The secret to prolonging life thanks to 3 simple daily habits
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The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
5 reasons to drink cucumber juice to rehydrate and lose weight
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Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.
4 breakfast foods that cause blood sugar to rise uncontrollably
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These breakfast foods are very popular in Vietnam, but can cause many negative effects for people with high blood sugar.
If you don't want uric acid to increase, you should stay away from this type of grain
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Lotus seeds are rich in nutrients, but the following groups of people should limit or not eat them to avoid increasing uric acid.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
How to add bay leaves to your diet
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Bay leaves have anti-inflammatory and antioxidant properties that help improve digestion and respiratory ailments.
Chronic patients hope to be provided with long-term health insurance drugs
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The Ministry of Health is piloting the outpatient prescription of chronic diseases for a maximum of 90 days. In response to this information, many patients expressed their desire to receive long-term health insurance-covered drugs.
Tea reduces visceral fat by mimicking the effect of fasting
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Drinking kombucha tea may help reduce visceral fat by mimicking the effects of fasting.
Delicious natural vinegar that helps control blood sugar
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If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.
Hospitals are deserted, medical staff are at risk of not getting paid
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According to the Ca Mau Department of Health, medical facilities are facing many difficulties; including a decrease in the number of patients coming for examination and the risk of salary shortage.
Common Causes of Heel Pain
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Heel pain is a common problem that can have many different causes. Here are some ways to help relieve the pain at home.
3 ways to drink coffee that are good for the brain and longevity of the elderly
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.
1 patient in Binh Dinh died from Influenza A/H1pdm
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Binh Dinh - On October 22, the Center for Disease Control of Binh Dinh province (Department of Health) reported a death case due to Influenza A/H1pdm.
A child died from suspected poisoning from Solanum procumbens
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Quang Binh - The child showed signs of severe poisoning and was given emergency treatment at the hospital but died.
