Health
How to use chives for good health
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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.
Is blood sugar better controlled by bananas or sweet potatoes?
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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.
How to use lemon to remove plaque from teeth
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Lemon has long been known as a natural ingredient that helps clean and deodorize.
How to eat nuts for good health
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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.
Does drinking lemon juice help lose weight
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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.
Why potatoes help reduce visceral fat
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Potatoes contain resistant starch which helps us lose weight and reduce visceral fat effectively.
Medical staff and village midwives enjoy health insurance policy
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The draft Law on Health Insurance adds medical staff and village midwives to encourage and have policies for health care beneficiaries in remote areas.
Increasing number of measles cases in Ho Chi Minh City
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Currently, the number of measles cases in Ho Chi Minh City is increasing. According to Children's Hospital 1, the unit receives an average of 30-40 new measles cases per day.
5 natural remedies to help reduce gastritis
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Gastritis is one of the chronic diseases that is difficult to cure completely. Below are natural remedies that can be used to support gastritis.
What to eat to best regulate blood sugar
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High blood sugar is a symptom of diabetes. To control blood sugar, choosing the right foods is very important.
Breakfast for people with stomach pain
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Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.
How is bone broth beneficial for bone and joint health?
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Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
What type of pillow is best for the spine of the elderly?
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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
3 types of juices that help reduce uric acid extremely effectively
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The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.
3 protein-rich breakfasts for the elderly's bones
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Elderly people can supplement the appropriate amount of protein for their body and joints through foods.
Does eating fruit in the morning cause blood sugar to rise?
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Dr. V. Mohan gives an analysis on eating fruits for breakfast and its link to diabetes.
