Health
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
How to use lemon to support natural cholesterol control at home
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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
Tips to protect your reproductive health if you have thyroid disease
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Women with thyroid disease who are trying to conceive can make some lifestyle changes to help.
Dengue fever is complicated, considering proposal to vaccinate people for free
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According to epidemiologists, the dengue fever situation has been complicated for many years, so the Ministry of Health's proposal to include dengue fever vaccination in the Expanded Immunization Program and provide free vaccination to people needs to be considered and evaluated soon.
The Key to Preventing Acid Reflux at Night
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Acid reflux is caused by a weakening of the esophageal sphincter, the part of the body that allows stomach acid to flow back up into the esophagus and mouth, which can make it difficult to sleep at night.
Vegetables that support natural detoxification
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Coriander is beneficial for improving liver function and supporting the body's natural detoxification processes.
Menopause can cause dental health problems
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Menopause can bring about various changes in the body, including poor oral health, says Dr Aakruti Agarwal.
Some ways to use raw honey to boost immunity
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Raw honey has many health benefits, here are some ways to use raw honey to boost immunity in winter.
Nutritious food but people with high uric acid should not eat it
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Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.
Da Nang organizes 107 drug bidding packages with a total value of 964 billion VND
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The shortage of medicine for medical examination and treatment since the second quarter has occurred locally and temporarily at some medical facilities in Da Nang.
Foods containing zeaxanthin are good for bones and prevent osteoporosis
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Well and Good suggests foods containing zeaxanthin that are good for bones and prevent osteoporosis.
The reason why eating fish on an empty stomach increases uric acid
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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.
How to use lemon honey for good health
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Honey lemon has long been used in health support recipes thanks to its high content of vitamin C, antioxidants...
4 healthy green vegetable recipes
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Green vegetables are very good for health, below are 4 recipes for preparing green vegetables in a healthy way according to instructions from Healthshots page.
Benefits of pickled cabbage that you may not know
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The article below will point out the health benefits that pickled cabbage can bring.
Simple breakfast rich in vitamin D is good for bones and teeth
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Vitamin D is an essential nutrient that ensures the development and maintenance of healthy bones and teeth. Simple breakfasts rich in vitamin D such as cereals, fried eggs...
6 causes of vitamin B12 deficiency
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Vitamin B12 is an essential nutrient for every cell in the body. Vitamin B12 deficiency can be caused by poor diet, surgery, or other health problems.
