Health
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
Natural drinks help restore the liver after drinking alcohol and beer
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Below are natural foods that not only help detoxify but also effectively support liver recovery after drinking alcohol or beer.
Tet in the hospital: Keeping the rhythm of life, giving peace
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Even though it is Tet, the hospitals are still lit up, and the medical staff is still on duty to save lives and bring peace to patients. In the bustling atmosphere of welcoming Spring, this place witnesses special moments - from stressful emergency cases to the happiness when a new life is born.
On the occasion of Tet 2025, emergency cases due to traffic accidents in Ho Chi Minh City decreased
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On the occasion of Lunar New Year 2025, it was recorded that at some hospitals in Ho Chi Minh City, emergency cases due to traffic accidents decreased.
Aromatic leaves help lower blood sugar, prevent diabetes
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To effectively lower blood sugar, you can add bay leaves to your daily diet.
Foods to help lose weight and control weight after Tet
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After Tet, maintaining your figure and weight is always a big challenge. Let's explore some dishes that help you lose weight effectively during Tet.
Summary of foods that help detoxify the liver easily
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Green tea, turmeric, avocado, grapefruit... are a series of foods that support liver detoxification that you can refer to.
5 Eccentric Exercises to Improve Cardiovascular Health
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According to Healthshots, eccentric exercises can help improve strength and boost cardiovascular health. Here are 5 easy eccentric exercises to do at home.
Losing weight after Tet is a small matter if you eat this way
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Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.
Detoxify your liver by eating apples at the right time
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Eating apples properly can promote liver function and support liver detoxification.
Benefits of cedarwood essential oil for hair
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Cedarwood essential oil is great for hair care, especially for those suffering from hair loss, dry hair or oily scalp.
Two sisters in critical condition after mistakenly taking poison
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Nghe An - After drinking a pink solution suspected to be rat poison thrown in the field, two sisters fell into critical condition.
Why should you eat every 4 hours?
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Eating every 4 hours helps maintain energy, stabilize blood sugar and improve overall health.
Unexpected uses of sunflower seeds for hair
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Not only is it a popular snack, sunflower seeds also have many wonderful benefits for hair.
Improve your gut health after Tet with 6 simple drinks
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Certain drinks can support the body's natural detoxification process, promote regular bowel movements and help improve gut health.
Support lowering blood sugar thanks to familiar mushrooms
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Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.
