Health

Sleep better thanks to eating longan properly

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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.

How water loss in the summer affects blood pressure

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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.

How to eat mushrooms good for diabetics

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The mushroom compounds have the effect of improving insulin sensitivity, which helps prevent diabetes complications.

Enhance health and muscle with exercise 6-12-25

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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.

How to use burnt rice to improve overall health

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Elderberries are small berries that help boost heart health, immunity, and aid in weight loss.

Can purify and detoxify the liver with this cheap vegetable

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Vegetables are thought to purify the liver, help detoxify the liver and protect the body from harmful agents.

Concerned about the flu spreading the festive season, the doctor told how to prevent

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According to doctors, in a crowded environment, the flu can easily spread when there is a source. Therefore, people need to take measures to prevent.

Eliminating uric acid quickly with rustic fruits

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Sua is a vegetable rich in fiber, vitamins and minerals, beneficial for people with gout, quickly eliminating uric acid.

How is Probiotics beneficial to IBS patients?

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Probiotics can help improve the symptoms of IBS by balancing bacteria and digestive support.

Low sodium salt replaces regular salt?

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Salt with low sodium content is a good choice for those who want to reduce the amount of sodium while retaining the salty taste in the dishes.

Blood bank alarm in Nghe An is seriously lacking

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After the Lunar New Year, the source of blood reserves in Nghe An was seriously lacking.

Quang Tri Hospital is scarce, calling for emergency donation

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Quang Tri - From the Lunar New Year 2025, Quang Tri General Hospital has faced the scarcity of blood for emergency services due to the patient.

3 ways to exfoliate with coffee at home

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For smooth, radiant skin, try skin care with coffee products. Here are 3 homemade ways to exfoliate with coffee at home.

Unpredictable consequences when arbitrarily using Tamiflu to treat influenza

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Health experts warn that Tamiflu is a prescription drug, only indicated when the flu patient has serious complications or high risk.

4 tips to help control diabetes

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If there is no control measure, about 70% of people with pre -diabetes will progress to Type 2 diabetes.

The Ministry of Health proposes to be urgent to prevent influenza

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Influenza is at risk of outbreak, the Ministry of Health proposes to strictly implement disease prevention measures at public places.

Curved dishes effectively for people with cold -season flu

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When suffering from the cold in the cold season, eating curve not only helps to provide energy but also supports effectively.