Health
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
How to do reverse crunches to lose weight
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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.
5 Nutrients Every Woman Needs to Increase Longevity
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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.
Transfer information impersonating a Health Department officer to the police
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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.
How does overwork affect cardiovascular health?
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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.
How many bananas a day to control uric acid?
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Bananas are a low purine fruit, eating them daily will help control uric acid levels.
Tips to reduce itching while running
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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.
Do almonds raise blood sugar levels?
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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.
2 natural remedies to help burn belly fat, lose weight quickly
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According to Step To Health, the 2 remedies with natural ingredients below will help you burn belly fat and lose weight effectively.
Exposing fake doctors practicing in illegal clinics
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Gia Lai - Chien claims to be a doctor but studies Culture and has no documents related to the medical profession.
2 foods that help lose weight and stabilize blood sugar
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Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.
7 benefits of fenugreek seed water for people with diabetes
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Compounds in fenugreek seed water help regulate blood sugar levels, controlling the symptoms of diabetes.
Tips for balancing meals to prevent high blood sugar
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A balanced diet is a healthy way to help prevent high blood sugar.
Secret to losing weight in 7 days with the following simple exercises
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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.
The leading culprit of visceral fat accumulation
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Ice cream is high in sugar and saturated fat, and excessive consumption can contribute to increased visceral fat.
Why Abdominal Massage Is Important for Digestive Health
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Abdominal massage is not only a form of relaxation, but also brings many practical benefits for digestive health.
