Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Revealing super seeds that help supplement collagen effectively

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Chia seeds are a nutritious food source, providing many health benefits, especially in supporting collagen production and maintaining healthy skin.

Green tea is good but Ky to some people

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Green tea is a drink loved by millions of Vietnamese people, used every day but contraindicated in some cases.

Potassium-rich dinner helps reduce sleep disorders and sleep well

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Supplementing a lot of potassium, especially at dinner can help reduce disorders and improve sleep quality, helping to sleep well.

More than 100 people in Nghe An register to donate organs

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Nghe An - registering to donate organs and body parts is a noble gesture, bringing life opportunities to many patients and spreading profound humane messages.

5 types of smoothies that help detoxify the liver

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Here are the 5 best smoothies for liver detoxification, recommended by reputable medical studies.

Side effects of eating too much citrus fruits

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Citrus fruits are very healthy, however, eating too much of them can cause some unwanted side effects.

Foods containing oxalate can affect health

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Foods rich in oxalate can increase the risk of kidney stone formation if consumed in excess.

burning belly fat effectively with 3 types of green smoothies

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To lose weight and burn belly fat effectively, use 3 types of green smoothies according to the instructions below from Healthshots.

Effectively lower blood sugar thanks to familiar vegetables

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To effectively lower blood sugar, you can add mustard greens to your daily diet.

3 foods with double effects, both help detoxify and lose weight

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According to Aboluowang, here are some foods that both detoxify the body and help lose weight quickly.

Lao Cai inaugurates 380 billion VND hospital project

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On the afternoon of February 24, Lao Cai Provincial People's Committee held the inauguration ceremony of the High-Tech Building of the Provincial General Hospital with a total investment of 380 billion VND.

Continuous unseasonal rain, warning of dengue fever outbreak

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HCMC - Unseasonal rain has occurred continuously in the South, many children have been hospitalized for dengue fever.

Benefits of black coffee for fatty liver disease

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Black coffee not only helps improve liver health but also has a positive effect on fatty liver disease.

Timely saving the life of a patient with celebrity thrombosis

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HCMC - H hospitalized with high fever, dark purple rash, etc., the male patient was diagnosed with acute infectious disease caused by brain- tissue bacteria.

A national fruit that everyone loves helps detoxify the liver

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Watermelon provides a large amount of water, helping the body maintain moisture and effectively supporting liver detoxification.