Health
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Things you shouldn't do outdoors when the heat is intense
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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.
2 simple ways to cool down your body with water on hot sunny days
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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
5 health risks when the elderly do not eat rice
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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.
17 years old with gout due to abnormally high uric acid
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A 17-year-old male student with gout, due to congenital cyanotic heart disease, has a higher risk of gout and increased uric acid, plus genetic factors.
Is your birth control pill causing mood swings?
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Birth control pills can affect mood, causing emotional changes such as stress, anxiety or depression in some users.
Prevent high uric acid with easy-to-make dishes
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Below are simple dishes in daily meals that help control uric acid effectively.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
4 ways to restore damaged dyed hair
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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
3 Best Canned Foods for Blood Sugar Control
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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.
Does diabetes cause hair loss?
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High glucose levels, a sign of diabetes, can significantly affect hair health.
Foods that are "saviors" for the digestive system during Tet
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After Tet holidays with full trays of food, taking care of the digestive system is very necessary. Below are Tet dishes that are both delicious and effective in supporting digestion.
5 ingredients cooked with rice to help reduce visceral fat
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Adding nutrient-rich ingredients to your daily rice not only improves its nutritional value but also effectively supports visceral fat loss.
How does the body change if you climb 2 flights of stairs every day?
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If you make it a habit to climb 2 flights of stairs every day, your body will have some positive changes over time.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Popular foods that cause rapid weight gain
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Bone broth can cause weight gain if consumed improperly and regularly, especially when prepared with high-calorie ingredients.
How to incorporate vitamin C serum into your winter skin care routine
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
