Health
Grains that help support stable blood pressure for breakfast
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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Does durian increase blood sugar levels?
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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.
Warning when using "miracle" muscle gain drugs
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There are many ways to increase muscle mass, but some individuals who want to shorten the time use "fast" muscle-building drugs.
How to eat breakfast well for bones and joints of the elderly
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Elderly people should maintain a healthy breakfast for good health and bones and joints.
Plan radiotherapy in 2-4 minutes instead of 4 hours thanks to AI application
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Ho Chi Minh City Oncology Hospital applies artificial intelligence (AI) to help reduce cancer radiotherapy planning time from 2-4 hours to 2-4 minutes.
Influenza A/H1pdm has the potential to spread and become an epidemic
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Binh Dinh - According to the Center for Disease Control of Binh Dinh province, Influenza A/H1pdm is considered a form of seasonal flu, capable of spreading and becoming an epidemic.
2 simple calcium supplement recipes for elderly people's bones
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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
What is the difference between gray hair and gray hair? Does plucking hair affect the scalp?
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Gray hair or gray hair causes itching and discomfort, people often choose to pluck it but do not know that doing so affects the scalp.
2 types of green vegetables are beneficial for people with high blood sugar
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The two green foods below can be called "natural insulin". If diabetics eat a little every day, they will avoid the risk of high blood sugar.
3 ways to eat lunch without accumulating belly fat
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How to eat lunch without accumulating belly fat is a matter of concern for many people because lunch often causes fat accumulation due to unscientific eating habits.
Is it safe for pregnant women to take antidepressants?
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Depression during pregnancy can significantly affect the mother's health and the baby's development, says Dr Chetna Jain.
How tomatoes help lose weight and burn belly fat
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Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.
Which foods contain fats that are bad for blood sugar?
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According to Aboluowang, the foods below contain a lot of fat, which is not good for people with high blood sugar.
Buying medicine outside the hospital, patients are paid by health insurance
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From January 1, 2025, if the hospital lacks drugs and medical supplies in the health insurance list, patients who buy drugs outside the hospital will be paid directly by the Health Insurance Fund.
How to make ice apple dessert for people who are losing weight
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Stone apple (or nungu apple) is a nutritious, low-calorie fruit. Below is how to make a dessert from stone apple for people who are losing weight.
The secret to prolonging life thanks to 3 simple daily habits
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The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
