Health

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

The link between hypothyroidism and high blood pressure

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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

Does coconut oil really help reduce hair loss?

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Coconut oil contains ingredients that help bind proteins in the hair together. This protects hair from breakage and reduces hair loss.

8 simple dinner tips to help you lose weight effectively

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Here are 8 simple dinner suggestions that you can apply to achieve your weight loss goals effectively and sustainably.

Vitamin B may help improve peripheral neuropathy

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Vitamins B1, B6, B12 help protect and restore nerves, reduce numbness, pain and muscle weakness due to peripheral neuropathy.

5 Low-Carb Foods That Can Make You Gain Weight

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If you are trying to lose weight, pay attention to the 5 foods below that are considered low in carbs.

Achieving optimal physical health through social support

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In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.

84-year-old man slurred his words and had a stroke while eating

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HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.

4 misconceptions about fruit that make it difficult for you to lose weight successfully

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Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.

Which vegetables contain many vitamins to help increase height

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Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.

Why Fennel Seeds Help Reduce Hair Loss

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The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.

2 types of freshwater fish good for the liver

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Some types of fish are rich in nutrients and eating them regularly will be good for liver health.

Implementing the new tobacco ban - what needs to be done

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On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".

5 Health Benefits of Chest Exercises

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Chest exercises help improve posture, strengthen the upper body and boost metabolism.

Grapefruit is very good but absolutely taboo for some people

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Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.

Chain of weight loss facilities continuously change addresses after being fined

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HCMC - A chain of weight loss service providers has received many complaints and continuously changed their operating address after being fined.

To prolong life, what exercises should women over 50 do?

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According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.