Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Common causes of alcohol-related hepatitis you need to know

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Alcohol-related hepatitis has many causes, this disease can occur in the form of acute or chronic.

Herbal tea helps sleep well, prevents high blood sugar

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Chamomile tea helps to feel secure, sleep well and is good for people with high blood sugar.

3 types of sweet soup and coffee that many people still carefree combine

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Coffee or tea are two familiar drinks. Here are some foods that should not be combined with tea and coffee if you do not want to affect your health.

5 foods richest in collagen

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Here are some suggestions for collagen-rich foods that you can refer to for use.

26 hours to save the life of a patient with cardiac arrest

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Hanoi - After 26 hours of continuous emergency care, doctors recovered the life of a patient who had a traffic accident and stopped circulating twice.

High-impact exercises can put pressure on and damage joints

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High-impact exercises contribute to joint pain and long-term damage by putting repetitive pressure on joints.

Things to know about Lipedema in women

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Lipedema is a chronic disease that mainly affects women, especially those with hormonal changes or during premenopause.

3 signs on the legs that the liver is affected, detoxified poorly

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According to Aboluowang, if you have signs on your legs as below, you should pay attention to your liver health so that your liver can do a good detoxification job.

2 silent habits that cause uric acid to spike

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If you have limited your diet high in purines and do not drink alcohol, uric acid is still high, the cause may be related to lifestyle factors.

Exercises to do to increase muscle mass, prolong life in men

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Eat This, Not That page offers exercises to help increase muscle mass and prolong life in men.

4 types of salads that should be eaten regularly to help detoxify the liver

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Here are 4 salads you should eat regularly to support liver detoxification.

Early symptoms of measles

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To prevent dangerous complications of measles, especially in children, pay attention to the early symptoms of this disease.

Drinks have double effects, good for the kidneys and eliminate uric acid

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According to Aboluowang, the kidneys are an important detoxification organ. Therefore, you need to choose a kidney-friendly drink to help the kidneys perform the task of detoxifying and eliminating uric acid.

Foods added to coffee help effectively support liver fat reduction

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Here are some foods that can be added to coffee to help reduce fatty liver.

Habits that can be harmful to health, especially when hungry

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Drinking lemon water in the morning on an empty stomach helps purify the body, promoting digestion. However, this habit can be harmful to health.