Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
4 Pilates exercises to help relieve menstrual cramps
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Pilates exercises focus on core strength, which increases blood circulation in the lower abdomen, which can reduce cramps and ease menstrual cramps.
The effect of oysters in controlling blood sugar
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Oysters are a nutritious seafood that have potential benefits in blood sugar control.
Different benefits between red apples and black apples
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Red apples and black apples are both fruits with high nutritional value, popular because of their good effects on health.
5 Nutrients That Build Muscle That Aren't Protein
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Building muscle requires more than just a high protein diet, there are many other nutrients needed to support muscle growth and strength.
Ministry of Health promises to accompany in removing bidding for drugs and medical supplies
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The Ministry of Health will continue to work with localities and hospitals to remove difficulties in bidding and completely resolve the shortage of drugs and medical equipment.
How to Control Obsessive Compulsive Disorder
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Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact a person's daily life.
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
6 Good Habits to Help Regain Muscle Mass After 60
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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.
The role of nutrition and lifestyle in the third trimester
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Dr. Barun Chakraborty said that by following a nutritious diet and healthy lifestyle, pregnant mothers can overcome the final stages of pregnancy.
The type of drink you should drink every day to help your brain and bones stay healthy
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According to Well and Good, tea is a beverage that should be added to your daily diet to help keep your brain and bones healthy.
Hai Duong vaccinated more than 32,000 children against tetanus and diphtheria
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Hai Duong - From December, Hai Duong will vaccinate about 32,608 7-year-old children against tetanus and diphtheria.
The simplest way to distinguish between pregnant belly and fat belly
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According to Livestrong, there are some signs that help you easily distinguish between belly fat and pregnant belly.
Should people with high uric acid eat pork?
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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.
Why vitamin D helps provide energy to the body
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Vitamin D not only supports the immune system, but also prevents bone diseases, helps reduce mental fatigue and boosts energy levels.
Foods that can keep blood sugar levels stable
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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.
