Health
Sleep well on a hot day thanks to easy-to-cook black bean water
|
Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
|
Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
|
Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
|
Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
|
Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Buying medicine online is "as easy as buying vegetables", including antibiotics
|
No doctor's prescription or prescription required, pharmacies still sell drugs online and support delivery of antibiotics to your home.
Causes of hemorrhoids in women
|
Hemorrhoids can occur in both men and women, causing significant impact on the patient's life. Below are some causes of hemorrhoids in women.
Which green vegetables can I supplement with omega-3?
|
Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.
How to eat pumpkin to help control blood sugar
|
Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.
Medical staff allowances are too outdated, when will they increase?
|
The Ministry of Health has issued a Draft Decision on the regulation of a number of special allowance regimes for civil servants, public employees, and workers in public health facilities.
Potassium-rich fruits help control blood pressure
|
Polycythemia vera (squamous cell membrane) is notable for its high potassium content, which is an important component in controlling blood pressure.
Detoxify your liver with 5 easiest-to-find fruits
|
Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.
Little-known seeds help lose weight and stabilize blood sugar
|
Fenugreek seeds are a traditional Indian spice that not only stabilizes blood sugar but also effectively supports weight loss.
Is it effective to eat mushrooms alone to meet vitamin D needs?
|
Vitamin D synthesis occurs when a compound found in mushrooms, ergosterol, is converted to vitamin D2 when they are exposed to UV rays from the sun.
Benefits of water spinach help control blood sugar
|
Water spinach is not only a daily dish but also brings many health benefits, especially in supporting blood sugar control.
How to make pancakes with whey protein
|
If you're working out, try this whey protein pancake recipe from Healthshots.
Unexpected benefits of black tea for heart and blood sugar
|
Unsweetened black tea has a delicious taste, brings many benefits to the heart and blood sugar to help the body stay healthy.
Unexpected benefits of drinking warm water every day
|
Drinking a glass of warm water may seem like a simple habit, but it has huge benefits for your overall health and fitness.
Besides milk, 4 calcium-rich drinks are good for bones
|
The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...
6 factors that increase the risk of prediabetes
|
Prediabetes is higher than normal blood sugar levels and puts you at risk of developing type 2 diabetes.
