Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
The most meaningful wishes for Vietnamese Doctors' Day
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On the occasion of Vietnamese Doctors' Day, February 27, let us send our best wishes to those working in the medical industry.
Comparing the benefits of morning walking and evening running
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Morning walks and evening runs both have great health benefits, but each form has its own advantages.
Saving a 3-year-old child from rat poisoning
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Discovering that the boy N.M (3 years old, in Hanoi) had a handful of rice mixed with rat poison in his mouth, showing signs of poisoning, the family immediately gave first aid and took him to the emergency room.
4 benefits of dried figs for the skin
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Dried figs have many benefits for the skin, such as reducing wrinkles, preventing aging and helping the skin to be bright and smooth.
Use and provide special treatment for high-quality medical human resources
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Increasing training, reducing tuition fees, financial support and improving income are solutions proposed by many localities to attract and retain doctors and nurses. However, as General Secretary To Lam said, the health sector still needs to improve policies to use and provide special treatment for high-quality medical human resources.
Super seeds help supplement collagen, are the most effective anti-aging
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Adding chia seeds to your daily diet can provide essential ingredients for collagen production.
Plantations in the bedroom help sleep well
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We can plant some types of plants in the bedroom to help relax and sleep better.
Benefits of amla for the skin
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Amla has high antioxidant content and anti-inflammatory properties, helping to reduce signs of aging and prevent acne.
Patient's family struggles in the chills
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The cold air has caused many relatives of patients at hospitals in Hanoi to sleep in corridors, under stairs or sidewalks.
The reason for the increase in blood sugar is not due to eating
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Stress, insomnia, and hormonal changes can cause blood sugar to increase abnormally.
3 white foods that increase blood sugar in diabetics
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According to Aboluowang, if you consume the following 3 foods, it will cause blood sugar to increase, especially in diabetics.
Detoxify the liver, control blood sugar with this vegetable
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Amaranth can support liver detoxification and effective control if used properly.
Accelerate weight loss with the following 3 low-calorie fruits
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Eat This Not That page shows 3 types of super low-calorie fruits to make the weight loss process effective.
Health hotline: Minister of Health congratulates Physician's Day on February 27
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The Minister of Health sent a letter congratulating Vietnamese Doctors' Day; the Central Children's Hospital is about to put the second facility into operation... are notable medical news in the past 24 hours.
Natural medicines help protect the liver, effectively reduce blood sugar
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Moringa is not only a plant rich in antioxidants but also contains many valuable active ingredients that help improve liver detoxification and effectively reduce blood sugar.
