Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
How to sleep to aid weight loss
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The quality and quantity of sleep affects hormones that regulate appetite and metabolism, which in turn impact weight loss.
Revealing 6 chia seed recipes for weight loss
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Tips for drinking tea properly to reduce the risk of heart attack
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Tea contains many compounds that are beneficial for cardiovascular health, but not everyone knows how to brew tea properly to ensure that the nutrients from the tea are kept intact.
Organ donation - a noble act that saves many lives
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On October 24, Phu Tho General Hospital performed organ donation surgery to save the lives of two kidney failure patients.
Benefits of dragon fruit for people with high blood sugar
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Dragon fruit may provide some health benefits to people with high blood sugar.
How to reduce blood fat by maintaining body moisture
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Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.
Pharmaceutical industry development, opportunities for patients to access new drugs
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Vietnam's pharmaceutical market will reach about 7 billion USD by 2023. However, the pharmaceutical industry in our country still faces many challenges.
3 morning habits that cause unstable blood sugar
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Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
There are many dangers present in everyday foods
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From the reality of recent food safety incidents, it shows that there are still dangers present in food products consumed daily.
The most effective time to exercise to lower blood sugar
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Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
The food that is the "champion" in reducing blood sugar
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With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.
Chickenpox outbreak in Quang Binh
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Quang Binh - A chickenpox outbreak has just been discovered in Tuyen Hoa district with 14 cases.
Can washing hands too often cause rashes?
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Washing your hands is an effective way to prevent germs and diseases. However, frequent hand washing can have certain side effects.
How to eat avocado to effectively reduce visceral fat
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Avocado is not only a nutritious fruit but also known for its ability to help reduce visceral fat.
Don't want premature gray hair, use these foods
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Premature gray hair and hair loss are worries and sadness of many women. Use the following foods to improve the above condition.
