Health
What should people with high uric acid eat for good health
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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Morning habits to absorb calcium, good for bones
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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
6 Natural Ways to Treat Dead Skin in Winter
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The cold, dry air of winter can strip your skin of moisture, leaving it dry and lifeless. The following natural methods can help you remove dead skin from your body.
Foods that help control migraines
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Choosing nutrient-rich foods can help control and prevent migraines.
The golden time to drink green tea to reduce blood sugar
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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.
How does rubbing your eyes vigorously affect your eyes?
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The habit of rubbing your eyes vigorously can have many negative effects on the health and appearance of your eyes.
The reason why rice water helps lose weight and improve digestion
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Rice water is rich in vitamin E, magnesium, fiber, zinc and manganese. Rice water also contains healthy carbohydrates that help in weight loss and improve digestion effectively.
Instructions for making cardamom water to detoxify the body
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Cardamom water has many health benefits, including detoxifying the body, improving digestion, reducing inflammation, and boosting skin health.
Surprisingly effective blood sugar control exercises
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Tai chi is not only an ancient martial art but also a great way to control blood sugar.
The impact of eating beef tripe on people with high uric acid
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Beef tripe is a food high in purines and is not suitable for people with high uric acid.
Need specific mechanisms and policies for family doctor model
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Can Tho - Can Tho Department of Health recommends that there should be specific mechanisms, policies, and instructions related to implementing the family doctor model.
Worst Sleep Habits That Make You Age Faster
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Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
Fruits provide collagen, beautify skin naturally
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Strawberries play a role in supporting collagen production, so they are good for the skin and help slow down skin aging.
Why eating flaxseed helps reduce menstrual cramps
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Eating flaxseeds may help relieve menstrual cramps. Here's how to add flaxseeds to your daily diet.
Orange juice provides calcium for the elderly
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Elderly people can drink orange juice every day to supplement calcium for strong bones and joints.
Patient in Hai Phong had bamboo toothpick pierced colon
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Hai Phong - Kien An Hospital has just performed laparoscopic surgery on a patient injured by swallowing a bamboo toothpick.
