Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
4 Health Problems of Not Eating Enough Fruits and Vegetables
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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.
Does aloe vera help with menstrual cramps?
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Aloe vera has muscle relaxant and anti-inflammatory properties, so can it help relieve menstrual cramps?
A familiar spice that helps reduce blood sugar
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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
Natto - the secret to longevity of Japanese people
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Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.
Calcium-rich foods are good for children's bones and teeth
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Calcium is essential for bones and teeth during a child's growing stage.
Vegetable juice helps reduce blood sugar levels
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Scientifically combining drinks will help control blood sugar levels.
Turmeric, ginger and fennel seeds help improve gut health
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Turmeric, ginger, and fennel seeds are commonly used to reduce gut inflammation and restore digestive health.
Canola Oil vs. Vegetable Oil: Which Is Healthier?
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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.
Latest proposals in the draft revised Law on Health Insurance
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The bill amending and supplementing a number of articles of the Law on Health Insurance (HI) has many new proposals to ensure the rights of HI participants.
How to eat cabbage to help lower blood sugar
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Cabbage is a popular green vegetable and is said to help lower blood sugar, which is beneficial for people with diabetes.
The reason walnuts help reduce blood fat and visceral fat
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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.
Safe weight loss tips for women over 45
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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
5 conditions for health insurance payment when buying medicine outside the hospital
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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.
A series of drinks to help control blood sugar
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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.
Can people with high blood sugar eat passion fruit?
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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.
