Health

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Need to be determined to have smoke-free hospitals

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Building a smoke-free hospital model is not only a health protection strategy, but also a strong message to protect the community.

Does skipping meals reduce visceral fat?

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Visceral fat is the type of fat that accumulates around internal organs such as the liver, stomach, and intestines.

Piloting Medical AI as a Pre-Screening Tool for Chronic Diseases

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Piloting the use of medical AI as a pre-screening tool as a basis for health insurance to pay for chronic disease screening.

People with gout should be careful with this tuber

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People with gout should consider limiting taro consumption in their daily diet.

What two herbal teas should people with high blood sugar avoid?

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Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.

Benefits of Apricots for Your Skin

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Apricots are not only a delicious fruit but also bring many wonderful benefits to the skin.

5 food groups to eat a lot of to help the body produce collagen

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Collagen is an important protein in the body, accounting for about 30% of total protein, and plays an essential role in maintaining skin elasticity.

Hospital in Bac Lieu applies AI to screen for cancer and stroke

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Bac Lieu - MRI 3.0 tesla system with AI technology - Stroke screening is officially operated by a hospital in Bac Lieu.

Juice helps detoxify and purify the body in winter

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Some juices are rich in fiber and antioxidants that help detoxify and purify the body in winter.

Reduce visceral fat with 2 types of seafood rich in omega-3

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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.

Superfoods to fight complications in people with high blood sugar

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The superfoods below have great effects against complications in people with high blood sugar.

Amazing effects of turmeric during menstruation

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Turmeric contains very high levels of curcumin, so it can be an effective choice for relieving menstrual cramps.

Between animal and plant omega-3s, which is better?

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Omega-3 found in both animals and plants brings good benefits to the human body.

Control blood sugar with the following 3 food combinations

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Combining the right foods can help effectively control blood sugar.

3 benefits of avocado in controlling cholesterol

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Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.