Health
Fruit that helps nourish the liver, rich in selenium
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Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.
Foods to prevent osteoporosis for women after 40
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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
4 Ways to Add More Calcium to Your Diet
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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.
Things to do on air pollution days
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For over a week now, Hanoi has been experiencing serious air pollution. People need to take measures to protect their health from this harmful effect.
Bad habits that significantly reduce your life expectancy
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It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
How to make red lentil soup to boost immunity
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Red lentil soup is a delicious, nutritious dish that is good for people who are losing weight and also helps strengthen the immune system. Here is how to make this dish.
What diets should people with high blood sugar avoid?
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People with high blood sugar need to pay attention to their diet, including some diets that people with high blood sugar should avoid.
Diabetics are at risk for gallbladder problems
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Gallbladder health is often affected by diabetes and insulin resistance, says Dr. Tribhuvan Gulati.
Secret to making bay leaf tea to help reduce blood sugar
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Laurel tea has the ability to effectively reduce blood sugar levels.
Side effects of cauliflower for weight loss
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Cauliflower is high in fiber and low in calories, making it great for weight loss. However, cauliflower can cause certain side effects in some people.
Ways to Get Rid of Whiteheads on Your Nose
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Here are some ways to remove whiteheads on the nose shared by cosmetic surgeon and skin expert Dr. Jatin Mittal (India).
Ministry of Health responds to the basis for salary classification for Grade III Nurses
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Medical staff questioned the basis for salary classification for the title of Nurse Grade III.
Vegetables rich in calcium help strengthen bones
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You will be surprised to know the amount of calcium this vegetable can provide to the body to help strengthen bones.
Special groups of people should not eat garlic
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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.
How does the glycemic index of honey compare to sugar?
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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
Understanding fats and how they affect health
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By understanding the different types of fats and how they affect your health, you can make more appropriate, nutritious choices.
5 benefits of nasal strips
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Nose strips are adhesive strips designed to remove blackheads, dirt, oil and impurities from the pores on the nose.
