Health

4 eating misunderstandings that can make blood sugar control more difficult

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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

Top Hydrating Foods for Your Skin You Should Supplement Every Day

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The vitamins and minerals in the fruits below are very good for your skin.

Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss

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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.

Notes when playing badminton to avoid harmful effects on health

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Some notes to help badminton players do the right thing to avoid causing negative effects that are not good for the body and health.

6 types of vegetables help women break down belly fat quickly

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All vegetables are beneficial to health, especially helping your belly fat loss goals.

Unexpected benefits of making tea with guava leaves

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Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.

5 tips for winter skin care you should know

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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.

Avoid mistakes when doing cycling stitches to reduce belly fat

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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.

How many almonds should you eat per day to be good for your health?

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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.

3 useful tips to help reduce fatigue when staying up all night during the World Cup

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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.

The secret to rejuvenating the skin for women at the end of the year

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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.

4-step process to help clean palm trees for the cleanest makeup

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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.

7 natural ways to reduce tendinitis

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tendinitis is an inflammation of the connective structure of the fibers (legs) connecting the muscles with the bones. This disease can also be treated at home.

recipe for making licorice tea to reduce cough and sore throat in winter

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Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.

Suppressing extremely good joint pain from lemon peel

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We often remove the lemon peel when using lemon. However, many people think that lemon peel is extremely good for treating joint pain.

Does collagen help build muscle?

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Collagen is a part of the structure in the body, including muscles. So, does collagen help build muscle?