Health
Fish rich in omega 3 is good for the brain and cardiovascular system
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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Drinks that help control skin pigmentation, limit dark spots in hot sun
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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Coconut oil helps control blood sugar effectively
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According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
Can eliminating gluten prevent gas and bloating?
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Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.
7 Foods to Boost Weight Loss When You're Stagnating
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Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.
5 foods to eat in the morning to help reduce anxiety
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Here are some nutritious foods you can add to your morning menu to improve your mood and reduce stress.
Total thyroidectomy for 24-year-old female patient
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Da Nang - Doctors have just successfully removed the entire thyroid goiter measuring 15x10x10cm each lobe from a 24-year-old female patient.
4cm long leech found in patient's nose
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Quang Binh - A leech about 4cm long was just removed from a female patient's nose by doctors at Bac Quang Binh General Hospital.
VNVC injects the first shingles vaccine in Vietnam
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On October 4, the VNVC Vaccination System launched the shingles vaccine (GSK, Belgium) and began vaccinating people at nearly 200 centers nationwide.
Lack of geriatricians and elderly care services
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Population aging has been a major challenge globally. Meanwhile, health care services for the elderly are limited.
Rice is good for the health of the elderly
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Choosing the right type of rice can have a positive impact on the health of the elderly.
The Truth About the Gluten-Free Diet for Weight Loss
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Many people are following a gluten-free diet because they believe it can help them lose weight effectively.
Millet Flour Pizza Recipe for People on a Diet
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Millet pizza is great for a weight loss diet, here is the recipe.
Social media abuse, children at risk of depression
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Social media abuse causes Vietnamese teenagers to have sleep disorders, depression... as well as a series of other mental health problems.
3 food groups you should eat every day to prolong your life
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Here are three food groups you should maintain in your daily diet to prolong your life.
3 things to do every morning to help lower blood pressure
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High blood pressure, if left uncontrolled, can have serious health consequences. Here are three things you can do every morning to help lower your blood pressure.
2 ways to help eliminate uric acid quickly in 10 days
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To control uric acid levels, we need to adjust our diet. Here are 2 effective ways to eliminate uric acid in 10 days.
