Health
How to recognize mental exhaustion in young people
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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Too rapid hypoglycemia can worsen diabetes complications
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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.
Mistakes when eating fruits that make blood sugar and blood fat difficult to control
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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.
Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm
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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.
Dengue fever cases increase sharply in Ho Chi Minh City
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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.
How to combine coffee and coconut oil to nourish hair
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Combining coffee and coconut oil helps nourish hair from deep within, making hair strong and healthy.
3 substances in celery and cucumber juice prevent high uric acid
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Celery and cucumber juice contain many nutrients that can prevent high uric acid.
Healthy nuts you should prepare for Tet
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Below are some healthy nuts you should prepare and add to your diet for Tet.
Foods rich in vitamin K are good for the heart and boost immunity
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Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.
Should diabetics completely abstain from sugar?
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Diabetics do not need to completely abstain from sugar but should control their consumption to protect their health and prevent complications.
What to eat to reduce belly fat for Tet?
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Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
Household accidents are likely to occur in children during Tet
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The Lunar New Year is approaching, which is the time when the rate of domestic accidents among children tends to increase.
Do red bananas help lower blood sugar?
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To effectively lower blood sugar, you can consider adding red bananas to your daily diet.
5 Pilates Exercises on the Floor to Help You Lose Weight During Tet
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To avoid gaining too much weight during the Tet holiday, you can take advantage of light exercise with 5 pilates exercises on the floor guided by Healthshots below.
Why is it difficult to get six-pack abs even though you work out regularly?
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To build and maintain muscle (especially abs), you need to combine regular weight training with a protein-rich diet.
Effective blood sugar lowering with 3 essential oils
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To effectively lower blood sugar, you can use the 3 essential oils below.
Causes of excess belly fat but still thin body
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Dr. Vaishali Deshmukh explains some of the causes of excess belly fat in thin people.
Mental patient's intestines perforated after eating "everything in the world"
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Doctors have just treated a mental patient with a perforated intestine due to swallowing many foreign objects.
4 sweet fruits rich in enzymes good for digestion
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Here are the fruits that are high in fiber, enzymes, and nutrients that are best for digestive problems.
