Health
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
The epidemiology of dengue fever is changing and becoming more complex
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The epidemiology of dengue fever has changed. Vietnam has achieved success in disease prevention and control but there are still many difficulties.
Some quick ways to get rid of dark circles
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Here are some remedies that can help get rid of dark circles quickly.
Children with RSV virus, doctors warn of dangerous stage
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According to doctors, when children are infected with RSV virus, parents need to pay attention to the time the disease gets worse to monitor their child's health.
Risk of death due to antibiotic resistance in common bacteria
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Antibiotic resistance in common bacteria is increasing, increasing the risk of death and making treatment more difficult.
In 2024, Dong Thap will inject more than 20,200 measles vaccine doses
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Dong Thap - According to the provincial electronic information portal, implementing the measles vaccination campaign in 2024, the whole province has carried out 20,244 injections...
Gain muscle by adding this vegetable to your diet
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Broccoli provides many important nutrients to help the body gain muscle and recover after exercise, very useful for gym goers.
Does bad cholesterol cause heart attack risk?
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Bad cholesterol builds up as plaque on artery walls, causing narrowing and making it difficult for blood to flow through the blood vessels.
9 vegetarian foods that provide superior calcium
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Here are 9 vegetarian foods rich in calcium, based on research from reputable health organizations.
Many children hospitalized for respiratory diseases at the end of the year
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Currently, at children's hospitals in Ho Chi Minh City, there is an increase in children with respiratory diseases, mostly children under 12 months old, with weak resistance.
5 Canned Soups That Help Control Blood Sugar
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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.
Calcium-rich seeds but need to know how to use them
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Expert explains what causes rheumatic fever
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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.
Things to keep in mind when eating mushrooms
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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.
Possible side effects of magnesium supplementation
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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
Number of measles cases in Ho Chi Minh City continues to increase, 1 more death
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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.
