Health
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
A priceless gift after 13 years of infertility from a mother
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After all the hardships, the miracle finally came. The moment of overwhelming happiness welcoming two little angels was a priceless gift for the couple's 13 years of infertility.
Vegetables should be eaten regularly, good for the heart, prevent stroke
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Eat this not that website provides a list of healthy vegetables that should be eaten regularly, good for the heart and prevent stroke.
Contribute to sending love to cancer patients
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FPT Long Chau has accompanied the Bright Tomorrow Fund to donate 300 million VND to cancer patients in difficult circumstances.
Reduce visceral fat by cooking lettuce properly
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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
What to eat to stabilize blood sugar for people with high blood pressure?
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According to Eatingwell, the foods below do not increase blood sugar in people with high blood pressure, so they are very safe for health.
How to make milk cake with only 4 simple ingredients
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Milk cake is a delicious, nutritious dish that is loved by many children. Here is how to make this cake with 4 simple ingredients.
Medicinal properties of mushrooms for heart health
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Mushrooms are low in calories, fat free and cholesterol free.
How to cook hot coconut mushroom shorba soup for winter
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A bowl of hot, delicious and nutritious coconut mushroom shorba soup is the perfect choice for this winter.
Simple tips to reduce belly fat in 10 days
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Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...
What to know about vitamin D overdose
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Taking too much vitamin D can lead to a serious condition called vitamin D toxicity.
Hoan My 2024 Science and Technology Conference aims for clinical excellence in Vietnam
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The 8th Hoan My Science and Technology Conference organized by Hoan My Training and Research Institute, a member of Hoan My Medical Group, with the theme "Clinical Excellence: The Heart of Healthcare Transformation" recently took place in Can Tho City.
Full body fat loss and weight loss exercises for women over 50
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Eat this not that page offers a series of exercises to reduce body fat and lose weight for women over 50 years old.
Childhood obesity leads to a series of male diseases
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Many male diseases only occur in adults but even in children need attention.
3 tips to do after meals to help burn belly fat
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Not exercising after meals is one of the causes of belly fat. After meals 30-60 minutes we can do some movements to burn belly fat.
"Fake" Florida beauty salon in Thai Binh temporarily suspends operations
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Thai Binh - After being fined 32.5 million VND by the Thai Binh Department of Health, "Florida International Aesthetic Institute" announced the temporary suspension of its branch in Thai Binh City.
