Health

5 ways to keep blood sugar stable on hot sunny days

|

Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.

Intense heat, young children face dangerous heatstroke risk

|

Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.

Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear

|

Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.

Foods you should not eat too much with mangoes in the summer

|

Mangoes are rich in vitamins and antioxidants, but some foods combined with mangoes can cause bloating, indigestion and increased blood sugar.

How to make smoothies to help feel full longer and balance nutrition

|

A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.

Foot soak herbs help blood circulation

|

Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.

3 fruits to eat to keep your kidneys healthy

|

To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.

Weight training slows muscle loss as you age

|

Eat this not that offers weight training that slows muscle loss as you age.

Common mistakes when eating fruit can be harmful to health

|

Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.

Easy to buy tuber that helps with weight loss

|

Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

Benefits of perilla water for the health of the elderly

|

Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.

Why do many people like carbonated soft drinks even though they know they are harmful?

|

Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.

Calcium supplement for vegetarians and dairy allergy

|

Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.

Tips for women to lose fat and lose weight sustainably

|

Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.

Factors that increase the risk of sinusitis

|

With a typical monsoon climate like ours, people with sinusitis have a high incidence. Many people with sinusitis self-treat, making the disease worse.

Important vitamins that help prolong life

|

Research by the World Health Organization (WHO) shows that daily supplementation of important vitamins and minerals can help prolong life.

Misunderstandings about sinusitis make treatment more difficult

|

Sinusitis is one of the common diseases in otolaryngology. Many people have sinusitis but do not know and self-treat, making the disease worse.

Health insurance only pays half of the hospital bed fee if the patient shares a bed with two people

|

One of the important contents of Circular 39 is that the Ministry of Health adds instructions on determining the number of bed days, applying prices and paying health insurance for bed days.

Protein-rich foods that women should eat in winter

|

Some foods high in protein help maintain energy, enhance immunity for women in winter.

Young man rushed to emergency room after masturbating with homemade water pipe

|

Young man had to be hospitalized for masturbating with a homemade water pipe.