Health
5 ways to keep blood sugar stable on hot sunny days
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Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.
Intense heat, young children face dangerous heatstroke risk
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Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.
Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear
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Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.
Foods you should not eat too much with mangoes in the summer
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Mangoes are rich in vitamins and antioxidants, but some foods combined with mangoes can cause bloating, indigestion and increased blood sugar.
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Why eating salty food causes calcium deficiency in the body
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
How does eating bird's nest affect blood sugar?
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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.
Lack of vitamins and minerals will make the body feel cold
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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Diabetics should eat these grains
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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.
Experts explain dementia
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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.
How to supplement potassium to prevent uric acid spikes
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Adding potassium to your diet can help your body excrete uric acid, preventing gout.
Rapidly performing multiple organ retrieval and transplantation from brain-dead people
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Recently, doctors from the 108 Military Central Hospital supported the 103 Military Hospital in organizing the retrieval of 7 organs from brain-dead donors.
Can eating cruciferous vegetables four times a week help lower blood pressure?
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Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.
Ministry of Health responds to the level of occupational allowance when transferring to another position
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The Ministry of Health has just responded about the regulations and levels of occupational allowances when transferring to the medical profession.
3 smoothies for breakfast to reduce inflammation and prevent high blood sugar
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We can have breakfast with smoothie - a thick drink made from blended fruits and vegetables with ice and water - to help reduce inflammation and prevent high blood sugar.
What should I eat for breakfast to get enough calcium for the day
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One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.
The amazing effects of omega-3 on cardiovascular health
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Omega-3 has many potential benefits for heart health that you should not ignore.
3 foods richer in omega-3 than fish
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Modern scientific research has shown that some other plant foods and seafood have superior omega-3 content than fish.
How to lose weight with fruits with low glycemic index
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Wax banana is a fruit with a low glycemic index, rich in fiber and resistant starch, so it is effective in weight loss.
