Health
Things to note when doing cardio to treat obesity
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital
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New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.
Reduce blood fat with a fruit that not many people know about
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Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.
Pustulitis is likely to appear in these groups of people
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Pustulitis usually starts after puberty, and is common in young people and adults.
Widespread application of AI technology in the healthcare industry in Khanh Hoa
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Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.
Breakthrough in medical diagnosis and treatment thanks to AI
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Artificial intelligence (AI) technology has become a technological revolution, deeply affecting many fields. In particular, healthcare is considered the industry that benefits the most from AI thanks to its advanced applications.
Wild plants help lower blood sugar and prevent diabetes
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Although it grows wild and is common, few people know that stinging nettle is a food that can effectively support lowering blood sugar, suitable for people with diabetes.
Uric acid will increase if you eat a lot of these familiar beans
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Uric acid is a product of purine metabolism in the body. When uric acid levels in the blood are too high, it can cause gout, arthritis, and kidney stones.
Protein-rich dishes help control blood sugar during Tet
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Pistachios, eggs, chia seeds, beans, and tofu are rich in protein and help stabilize blood sugar.
5 simple yoga poses to effectively cleanse the intestines
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5 yoga poses to help cleanse the colon and improve digestion, especially effective when combined with a healthy diet and lifestyle.
5 benefits of walking at the beginning of the new year
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This coming New Year, to have good health, try taking some time to walk to feel the following 5 benefits according to Healthshots.
7 foods to eat regularly to help children develop their brains
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Below are 7 foods that help children become smart that parents should supplement regularly.
3 ways to cook with green bean powder to help lose weight during Tet
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Green bean powder is a popular ingredient in every family during Tet. Below are 3 recipes with green bean powder to help lose weight as suggested by Healthshots.
How to use honey to treat diarrhea during Tet
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During Tet, eating a lot can easily lead to diarrhea. Here is a tip on using honey to treat diarrhea according to Healthshots.
Girl loses vision after laser beam shines into eye at bar
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Quang Binh - A girl was hit in the eye by a laser beam at a bar, causing multiple hemorrhages in the eye and risk of losing her vision.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
Why does eating too much protein affect bone health?
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Protein is important for muscle and other functions, but consuming too much protein from animal sources can negatively affect bone health.
5 signs that your body has difficulty digesting protein
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Protein helps the body maintain energy, build muscle, and support the immune system. However, not everyone can easily digest protein.
Eliminate this food immediately during Tet to avoid high blood sugar
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Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.
Detoxify your liver during Tet with this vegetable
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Liver detoxification can be done easily if the New Year's diet includes cruciferous vegetables.
